Kahoot: PNF techniques & balances Flashcards

1
Q

Which technique would be BEST utilized when teaching someone a PNF pattern for the FIRST time?

Dynamic reversals
Repeated contraction
Rhythmic Initiation
Rhythmic stabilization

A

rhythmic initiation

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2
Q

T/F: the “hold-relax” stretching technique is typically performed at a point of limitation of PROM

A

false

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3
Q

Which of the following describes what the technique of “combination of isotonics” is?

Cocontraction of muscles
Low load resistance to the agonist and then antagonist muscle groups
Concentric, isometric and eccentric contraction without loss of tension
Isotonic and concentric contractions against resistance in reversing order

A

concentric, isometric, and eccentric contraction without loss of tension

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4
Q

T/F: in the contract-relax stretching technique, the pt creates a strong contraction against the therapist for 5-8 seconds

A

true

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5
Q

Which PNF technique would you perform for a weak muscle that lost strength mid-range of a diagonal pattern?

Repeated stretch (contraction)
Rhythmic stabilization
Hold-Relax
Isometric reversals

A

repeated stretch (contraction)

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6
Q

T/F: when applying resistance to perform a “stabilizing reversal,” the resistance should be low load and slowly build up

A

true

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7
Q

A patient who is nervous to perform PNF may benefit from which PNF technique?

Rhythmic Stabilization
Repeated Contractions
Rhythmic Initiation
Isotonic Reversals

A

rhythmic initiation

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8
Q

T/F: The first step in performing rhythmic initiation is PROM

A

true

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9
Q

T/F: when performing rhythmic stabilization to the trunk, motion should occur

A

flase

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10
Q

When performing the technique, “Combination of Isotonics” what order are the contractions occurring in?

Concentric > Isometric > Eccentric
Isometric > Concentric > Eccentric
Eccentric > Isometric > Concentric
Isometric > Eccentric > Concentric

A

Concentric > Isometric > Eccentric

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11
Q

T/F: a “Repeated Contraction” is initiated by a QUICK STRETCH.

A

true

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12
Q

Which PNF stretching technique would be BEST used for a young athlete with no pain?

Hold-Relax
Prolong hold (standard stretch)
Contract-Relax
Ballistic stretching

A

contract-relax

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13
Q

Which CPT billing code would be MOST appropriate to bill when performing PNF techniques?

Ther act
Ther ex
Neuro-re ed
Gait training

A

NM Re-ed

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14
Q

T/F: PNF techniques can only be applied to one limb.

A

false

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15
Q

Which information should be included in your documentation after performing PNF?

Reps and sets
Patient position
How much resistance was applied
All answers are correct

A

all

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16
Q

Which of the following sensory systems is responsible for detecting acceleration and deceleration of the head?

Somatosensory system
Vestibular system
Visual system
Auditory system

A

vestibular system

17
Q

A positive Romberg sign indicates impairment in which of the following?

Cerebellum
Dorsal column-medial lemniscus pathway
Basal ganglia
Vestibular system

A

dorsal column-medial lemnscus

18
Q

Which motor impairment is characterized by the inability to perform rapid alternating movements?

Dysdiadochokinesia
Asthenia
Dyssynergia
Dysmetria

A

dysdiodochokinesia

19
Q

What is the primary characteristic of gait ataxia?

Increased cadence and step length
Decreased arm swing and freezing episodes
Broad base of support and irregular stepping pattern
Narrow base of support and shuffling gait

A

Broad base of support and irregular stepping pattern

20
Q

Which postural strategy is primarily activated when a person experiences forward sway?

Hip strategy
Stepping strategy
Ankle strategy
Visual strategy

A

ankle strategy

21
Q

In the ankle strategy, which muscle is activated first during forward sway?

Abdominals
Gastrocnemius
Hamstrings
Quadriceps

A

gastrocnemius

22
Q

Which of the following is a characteristic of lead-pipe rigidity?

Involuntary muscle contractions causing twisting movements
Series of brief relaxations while moving a limb
Uniform, constant resistance throughout movement
Sudden cessation of movement (freezing episodes)

A

Uniform, constant resistance throughout movement

23
Q

Which balance intervention involves shifting the center of mass with proximal-to-distal activation of muscles?

Hip strategy
Ankle strategy
Stepping strategy
Vestibular adaptation

A

hip strategy

24
Q

Which of the following is a documented fall risk examination tool endorsed by the CDC?

Timed Up and Go (TUG)
Berg Balance Scale
STEADI initiative
Functional Reach Test

A

STEADI initiative