Joint classification and movements Flashcards
what are the types of joints?
-hinge
-ball and socket
-pivot
-condyloid
where are hinge joints found?
knee and elbow
where are ball and socket joints found?
hip and shoulder
where are pivot joints found?
neck
where are condyloid joints found?
wrist
what are the different types of movement?
-flexion
-extension
-adduction
-abduction
-rotation
-circumduction
-plantar flexion
-dorsi flexion
describe flexion
decreasing the angle at the joint (bending the joint)
describe extension
increasing the angle at the joint (straightening the joint)
describe adduction
adding to your midline of the body
describe abduction
taking away from your midline of the body
describe rotation
where the limb turns round its long axis- like using a screwdriver (dot at end of limb)
describe circumduction
where the limb moves in a circle (circle at end of limb)
describe plantar flexion
the action of pointing toes away from the body
describe dorsi flexion
the action of pulling toes towards the body
example of flexion
bending your elbow to throw a ball