Iron Metabolism/Deficiencies Flashcards
About how much iron is in a normal man?
About 3500 mg
If a man loses 1 ml of blood, how much iron does he lose?
1 mg
What is the labile iron pool?
Iron leaving the plasma and entering the interstitial and intracellular fluid compartments (80-90 mg)
How much iron is in transferrin?
3mg (smallest pool)
What does transferrin do?
Carries protein in plasma
How saturated is transferrin with iron?
About 1/3rd
What is the turnover rate of transferrin and where is it synthesized?
10 times; liver
What is the minimal daily iron requirement for an infant? child? young woman? pregnant woman? Man/postmenopausal woman?
1, .5, 2, 3, 1 (x10 for amount that should be ingested daily)
What has the highest nutritional value of iron? Lowers?
Liver; Milk, noodles, rice
What are the 4 factors influencing iron absorption?
1) Iron Stores
2) Rate of Erythropoiesis
3) Hypoxia
4) Inflammation
What 2 things are involved in the regulation of iron uptake?
Ferriportin and Hepcidin
What does ferriportin do?
It is the cellular exporter of iron into the plasma, it regulates the transfer of iron from mother to fetus, the iron absorption in intestines, and export from macrophages
What does hepcidin do?
It is a negative regulator of iron uptake; it binds ferriportin and degrades it. This inhibits iron flow into plasma from recycled RBCs, inhibits duodenal enterocytes engaged in absorption, and inhibits hepatocytes that store iron
What increases the absorption of non-heme iron?
Reducing agents (ascorbic, gastric acid)
What decreases the absorption of non-heme iron?
Insoluble complexes, chelating agents
What are factors outside the GI tract that increase iron absorption?
Hypoxia, Anemia, Depletion of stores, Increase erythropoesis
Is dietary iron deficiency rare in the US?
Yes, in adults and more rare in men
How can infants become iron deficient?
Milk is a poor source