Brainscape's Knowledge GenomeTM

Browse over 1 million classes created by top students, professors, publishers, and experts.


See full index

EQX Pilates Teacher Training > [Int Exam Prep] Mat Exercises Repetitions > Flashcards

[Int Exam Prep] Mat Exercises Repetitions Flashcards

1
Q

Repetitions / Sets

Single Straight Leg Stretch

A

10 sets

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Repetitions / Sets

Double Straight Leg Stretch

A

5-8 Repetitions

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Repetitions / Sets

Criss Cross

A

5-10 sets

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Repetitions / Sets

Saw

A

3-4 sets

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Repetitions / Sets

Neck Pull

A

3-5 repetitions

How well did you know this?
1
Not at all
2
3
4
5
Perfectly

EQX Pilates Teacher Training (11 decks)

Brainscape helps you reach your goals faster, through stronger study habits.
© 2024 Bold Learning Solutions. Terms and Conditions