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EQX Pilates Teacher Training

This class was created by Brainscape user Chan Mitchell-Holguin. Visit their profile to learn more about the creator.

By: Chan Mitchell-Holguin
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Decks in this class (11)

Beginner Mat Exercise Concepts
What are the concepts for the mat...,
What are the concepts for the mat...,
What are the concepts of the sing...
9  cards
Beginner Reformer Exercise Concepts
What are the concepts for the foo...,
What are the concepts for the hun...,
What are the concepts for the fro...
12  cards
Beginner Anatomy
What three major joints will be f...,
What is the axial skeleton compri...,
What are the three planes of move...
11  cards
Beginner Exercise Order
What is the order for the reforme...,
What is the mat order,
What s the order for the cadillac...
4  cards
Beginner Exam Safeties
What are the exercises that have ...,
What is the safety for the frog l...,
What is the safety for elephant
4  cards
Intermediate Exercise Order
What is the order for the mat exe...,
Reformer series what is the order...,
Reformer series what is the order...
6  cards
Intermediate Safeties
Reformer what is the safety for t...,
Reformer what is the safety for t...,
Reformer what is the safety for t...
12  cards
[Int Exam Prep] Mat Exercises Repetitions
Repetitions setssingle leg stretch,
Repetitions setsdouble leg stretch,
Repetitions setscriss cross
5  cards
[Int Exam Prep] Reformer Exercises - Repetitions & Springs
What are the of reps and how many...,
What are the of breath sets and h...,
What are the of breath sets and h...
16  cards
Advanced Exercise Order
Mat exercise order advanced,
Reformer exercise order,
Wunda chair order
4  cards
Advanced Safeties
What is the safety for overhead r...,
What is the safety for tendon str...,
What is the safety for tendon str...
15  cards

More about
EQX Pilates Teacher Training

  • Class purpose General learning

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