injury

Question 1

what arwe the two types of injury

Answer 1

acute - caused suddenly

chronic - develops over time/overuse injury

Question 2

symptoms of acute injuries

Answer 2

sudden severe pain
swelling
not able to bear weight
restricted movement
weakness
potruding bone or joint visibly out of place

Question 3

symptoms of chrinic injuries

Answer 3

pain when exercising
a dull ache at rest
swelling

Question 4

types of acute injuries

Answer 4

fractures:
hairline
greenstick
spiral

dislocation

strain

sprain

Question 5

types of chronic injuries

Answer 5

achilles tendonitis

stress fracture

tennis elbow

Question 6

what is a stress fracture

Answer 6

muscles become fatigued
bone takes the bearing and breaks

Question 7

what is tennis elbow

Answer 7

muscle becomes inflamed causing pain

Question 8

what is achilles tendonitis

Answer 8

tendon becomes inflamed causing pain

Question 9

what is a dislocation

Answer 9

bone comes out of the joint

Question 10

difference between a strain ans a sprain

Answer 10

sprain = tear in the ligament

strain = tear in the muscle