Applying forces in sport Flashcards

1
Q

what are the three pairs of forces in sport

A

vertical forces
horizontal forces
paired forces

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2
Q

what are the vertical forces

A

weight - down
ground reaction force (GRF) - up

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3
Q

what are the horizontal forces

A

friction - forwards
air resistance - back

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4
Q

what are the paired forces - Newtons 3rd law

A

action force
reaction force

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5
Q

how do you move on a diagonal in sport

A

horizontal and vertical forces

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6
Q

what are balanced forces

A

when two or more forces are in operation that are equal in size but opposite in direction, the net force = 0

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7
Q

what are unbalanced forces

A

when a force acting in one direction is greater than one acting in the opposite direction

this will cause acceleration or deceleration in one direction (2nd law) once overcoming inertia (1st law)

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8
Q

what are the resultant forces

A

the outcome of the two forces meeting

zero = balanced
positive = acceleration
negative = deceleration

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9
Q

what does friction appose

A

movement

movement is different from direction of motion - a foot pushes backwards to move a body forwards

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10
Q

what surfaces generate alot of friction

A

astro-turf
spikes
studs
tires

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11
Q

tips to follow for a free body diagram

A

length of the arrow reflects the size of the force
draw a direction of motion arrow
add vertical and horizontal forces
mention resultant forces
W and AR are drawn form center of mass (belly button)
GRF and F arrow starts from where the two bodies meet (usually ground and foot or hands and equipment)

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12
Q
A
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