infant nutrition Flashcards

1
Q

why is nutrition important

A
  • fundamental aspect of life
  • first 1000 days - provide best start to life
  • growth: increasing size, change in brain and body structure, composition and function
  • prevention of disease
  • prevention of malnutrition - responsible for ~50% of all preventable deaths <5y/o
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2
Q

recognised phases of childhood

A

neonate <4w

infant <12m

toddler ~1-2y

pre-school ~2-5y

school age

adolescent

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3
Q

recognised phases of growth and what drives them

A

infant - nutrition led

  • rapid phase of growth in neonates and infants

child - growth hormone led

pubertal - sex steroid led

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4
Q

what influences birth size and weight

A

some genetics

maternal size

maternal health e.g. gestational diabetes

placental function

gestation - 95% of weight gain between 20-40wks, 10-16% of body weight is fat

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5
Q

average term infant weight

A

3.3kg

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6
Q

what is energy needed for

A

physical activity

thermogenesis

tissue maintenance

growth

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7
Q

what determines energy requirement

A

energy expended + energy deposited in new tissue

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8
Q

growth demands during childhood

A

~35% of energy intake in infants but falls for rest of childhood (0-3mths is when there is the highest energy requireement)

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9
Q

why is infant nutrition important

A

need to fuel rapid growth and maintenance

  • infants can become rapidly malnourished
  • high demands for growth and maintenance
    • 100kcal/kg/day and 2g protein/kg day (adults 35kcal and 1g protein/kg/day)

infant is dependent on carer, low stores of fat and proteins and frequent illness

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10
Q

average weight gain for infants

A

0-3mths 200g/wk

3-6mths 150g/wk

6-9mths 100g/wk

9-12mths 75-50g/wk

double weight by 6mths and triple by 1yr

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11
Q

growth in children

A

after 1yr ~2kg and 5cm/yr until puberty

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12
Q

weight loss in children

A

4kg baby w/ 4wks of static weight - 20% underweight

like an adult losing 20kg

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13
Q

why is breastfeeding recommended

A

nutritionally complete feed for full term babies

  • well tolerated, less allergenic, low renal solute load, Ca:Po4, iron, LCP FAs
  • improves cognitive development
  • reduces risk of infection: macrophages and lymphocytes, interferon, lactoferrin, lysozyme, bifidus factor
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14
Q

breast milk vs formula

A

BREAST MILK:

  • ‘perfect’ nutrition for 6mths, ‘near perfect’ for up to 1yr
  • tailor made passive immunity, development of infant’s active immunity, development of infant’s gut mucosa, reduced infection, antigen load minimal
  • reduced risk of breast cancer for mum

FORMULA:

  • no anti-infection properties, risk of contamination, high antigen load
  • no transmission of BBVs/drugs, doesn’t need mum, accurate feed volumes, provides vit k, less jaundice
  • expensive
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15
Q

what age is breastfeeding recommended until

A

exclusively BF till ~6mths

from 6mths, complementary feeding alongside solids, supported up to 2y/o or beyone

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16
Q

human milk fortifiers

A

commonly used as a dietary supplement when babies are premature - esp <33wks

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17
Q

UNICEF baby friendly - 10 steps

A
  1. written breast feeding policy
  2. train all health care staff in skills
  3. inform all pregnant women about pros/management of breasfeeding
  4. help mother’s initiate breastfeeding within 30mins of birth
  5. show mothers how to breasfeed and maintain lactation, even if they should be separated from their infants
  6. give newborn babies no food/drink other than breast milk unless medically indicated (meds, vits, oral rehydration)
  7. rooming in: allow mothers and infants to remain together 24h/day
  8. encourage breast feeding on demand
  9. no artificial teats or dummies to breastfeeding infants
  10. establishment of breast feeeding support groups and refer mothers to them on discharge from hospital/clinic
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18
Q

what to do if breast feeding isn’t possible

A

support families who formula feed to do so as safely as possible

standard formula are cow’s milk based

various brands available - no significant difference, use whey dominant ‘first milks’

powder or ready to feed

various compositions based on age

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19
Q

normal feeding patterns

A
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20
Q

types of milk for infants

A

standard first infant formula - cows and goat milk based, 66kcal and1.2g protein/100ml

hypoallergenic

lactose free

anti-reflux and comfort milks

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21
Q

standard infant formula availabel

A
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22
Q

other types of formula

A

pre-term: powder and ready to feed, 80kcal adn 2.6-2.9g protein/100ml

post discharge - poswer and ready to feed, 72-73kcal and 2g protein/100ml

nutrient dense - 100kcal and 2.6g protein/100ml

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23
Q

cow’s milk protein allergy - 1st and 2nd line formula feeds

A

1st line: extensively hydrolysed protein feeds, 90% should respond, palatability a problem in older babies

2nd line: aa based feeds: (for the 10% that react to 1st line) babies w/ severe colitis/enteropathy/symptoms on breast milk, overprescribed and expensive

HA formula no longer suitable for babies w/ cow milk protein allergy

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24
Q

cow milk protein formulae w/ added probiotic

A

aptamil pepti syneo: whey based extensively hydrolysed formula, bifidobacterum breve M-16V

neocate syneo: aa, bifidobacterium breve M-16v

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25
milk ladder
milk-free diet for ~6mths-1yr infants generally do well with the milk ladder start with baked milk (less allergenic) build up quantity if tolerated, add cheese, yoghurt then cow's milk
26
soya infant formula
not used in cow's milk allergy - cross reactivity carbohydrate source is maltodextrin - greater potential to cause dental caries phytoestrogens posed a potential risk- most concern \<6m/o, limited evidence on risks to reproductive safety suitable for vegetarians - no vegan infant formulae available
27
millk over 1y/o
follow on formula - no evidence of any nutritional/health advantage in using introduce non-formula milks - cow's, soya, alternatives * goat's and sheep millk - many children w/ milk allergy will react to * oat, pea, coconut, hemp and nut milks * rice milk - not advised for \<5y/o some children w/ allergy may require prescription milk - aa (neocate jr)
28
lactose free infant formula
lactose intolerance isn't an allergy * seen to a minor degree in some breast fed babies * also in certain ethnic groups post weaning for 2y lactose intolerance: * short lived condition e.g. post-gastroenteritis * confused w/ cow's milk proten intolerance * lactose free milks aren't CMP free
29
calories and calcium in full fat cow's milk
65kcal/100ml and 120mg Ca/100ml organic/unsweetened milk substitutes are low in calories organic milks aren't calcium supplemented need 400-500ml of calcium fortified 'milk' to meet calcium requirements
30
supplements if \<500ml calcium fortified substitute
well kids calcium liquid or calcium softies breast feeding mums OTC supplement, accrete or cacit D3
31
stages of developmental progress - liquids
up to 6mths - breast/formula ~6mths - cp may be introduced w/ adult support, along w/ breast/bottle 6-9mths - baby continues to develop stability w/ cup drinking, normal to lose some liquid 12mths - tongue may protrude under the cup to provide stability 18mths - may bite on side of cup to stabilise 2yrs - should be able to stabilise cup
32
stages of developmental progress - solids
17wks-6mths - pureed foods ~6mths - thicker consistency, some lumps, soft finger foods introduced under supervision, may initially spit out food, gradually learn to suck from the spoon 6-9mths - increase variety of textures and tastes, finger foods gradually introduced under supervision 9-12mths - mashed, chopped and minced, finger foods gradually increased 12mths - mashed, chopped family foods, thicker food from a spoon, variety of finger foods 18mths - introduction of new tastes and textures, increasing variety of finger foods
33
solids - when are they introduced, how to tell baby is ready
complementary feeding alongside milk baby is developmentally ready to actively accept foods starts around 6mths (17-26wks) - look for signs of readiness, head control, interest in food 96% families wait until at least 4mths, 46% till 6mths
34
why are solids introduced into the baby's diet
transition from milk to a mixed diet - nutritional and developmental changes milk alone is inadequate - require new sources of protein/energy/vits/minerals/trace elements, encourage tongue and jaw movements in preparation for speech and social interaction
35
pre-term weaning - when is baby ready
support themselves in a seated position - premature babies might need extra support hold their head in a stable position show an interest in other people eating lean forward and open their moth towards a spoon/food put things to their mouth and make munching, up and down movements * wait until you see a few of these signs before starting weaning
36
what is neophobia
fear of something new food refusal is a normal part of child development - most resolve w/ time rejection of novel/unknown foods in childhood, usually peaks around 18mths
37
what can influence neophobia
distaste, distrust, contamination influence intake constipation, anaemia and GOR may be a factor
38
how to increase acceptance of food in neophobia
repeatedly offer a variety of foods parents can exacerbate food refusal
39
GOR in babies
effortless passage of gastric contents into oesophagus w/ or w/o regurgitation and vomiting doesn't need special tests or affect growth
40
GORD in babies
when the reflux of gastric contents causes troublesome symptoms and/or complications
41
how common is GOR in babies
vomiting is common in babies normal physiological phenomenon - effortless vomiting w/ no discomfort 40-70% of babies regurgitate 1-4x daily or more peaks at 3-4mths refluxed milk is pH neutral for 2hrs post feed
42
managing GOR in babies
babies are well reassure parents over natural course advice of feeding - overfed? (check vol 150ml/kg) improves from 6mths w/ solids and sitting upright - may suggest early weaning, minimum 17wks need no specific treatment thickened formula/thickener or if no improvement consider 2-4wk trial of milk free diet
43
thickeners and thickened infant formula
infant gaviscon sachets - not an antacid carobel 5kcal/100ml use large hole or variable flow teat thickened milks (not normally recommended) - contain potato starch/carob/locust bean gum), mix w/ cool water
44
red flags in reflux
weight loss or poor weight gain recurrent or bilious vomiting GI bleeding persisting diarrhoea dysphagia stridor/cough/hoarseness **high risk groups**: preterm babies, neurological impairment, chronic resp illness, anatomical, some genetic disorders e.g. Down's syndrome
45
GORD treatments
medical referral require acid suppression - reduced gastric acid may increase risk of pneumonia, gastroenteritis and candidiasis trial of milk free diet continuous gastric feeds or move to jejunal feeds consideration of anti reflux surgery drug therapy
46
drug therapy for GORD
**alginate therapy** - e.g. gaviscon liquid, ?1ml after feeds for babies, lnot advised \<1yr **H2 receptor** - ranitidine **PPIs** - decrease acidity but we are looking to reduce quantity of acid produced, omeprazole/lansoprazole/esomeprazole for tubes **pro-kinetics** - domperidone to promote gastric emptying, use restricted to short term only for N/V not long term use in GORD, ECG prior to use **anti-histamine** - alimemazine, reduces nausea
47
feeding problems in babies
refusal to feed and excessive crying in a baby isn't always reflux
48
how often do babies cry
110-118mins/day 0-6wks 72mins/day 10-12wks
49
what is colic
diagnosis of exclusion inconsolable crying in a baby - \<3mths old, \>3hrs/day, \>3days/wk for at least 1 wk no red flag symptoms
50
management of colic
explanation and reassurance probiotics trial of cows milk protein avoidance lactase drops anti spasmodics
51
other issues in babies w/ difficulty feeding
breast fed - functional lactose overdose all babies - cows milk protein allergy, psychosocial issues, maternal mental health
52
normal bowel function in babies
normal to open bowels 3x/day to 3x/wk aim for type 4 stools (sausage) constipation can occur at any age, ⅓ of children
53
constipation in children
no bowel movement for 3 or more days passing lots of small hard stools when the bowel is full - soiling, loose stools that leak holding on to stools - pushing, red face, avoidance techniques
54
management of constipation
laxatives - lactulose in infants, movicol/laxido in older children adequate fluid intake encouraged fruit, veg and wholegrain intake encouraged constant routine - sitting on potty/toilet after meals praise and encouragement
55
comfort infant formula
for the dietary management of colic and constipation * no evidence based benefit * use of prebiotics and palminate * partially hydrolysed whey protein
56
vitamin D - who is at risk of deficiency
reduction when housebound or during COVID lockdown dark skinned children not on vitamin drops are at risk of deficiency also risk of deficiency when prolonged breast feeding and mum not of vit D
57
poor vit D status among scots
higher risk of poor MSK health e.g. rickets, poor muscle strength can synthesise vit D from april-sept 11am-3pm diet is a poor source
58
supplements for children
**all babies from birth-1yr** - 8.5-10ug vit D, not required if infant formula \>500ml **everyone \>1** - 10ug vit D **healthy start vitamins** - \>1mth, 233ug A, 200mg C, 7.5ug D **abidec/dalivit** - 0.3ml (\<1), 0.6ml (\>1yr) suggest OTC children's vitamins
59
iron deficiency
most common nutritional deficiency worldwide iron status at birth is the most important determinant of iron status throughout infancy
60
what are the periods of peak brain development
neonatal 6mths-3yrs * if iron deficiency present, check FBC/ferritin
61
causes of iron deficiency
breast fed/pre term cow's milk - introducing as a drink before 1y, more than 500ml to drink after 1y too much juice - drink after meals and with snacks, only milk and water are tooth friendly no structure to meals/snacks and offering choices
62
nutrition issues in toddlers and pre-school children
learning to feed self and find food picky eaters XS milk intake dependent on carer, frequent illness
63
nutrition issues in school age
learning to be independent chronic disease obesity
64
nutrition issues in adolescents
independent, puberty, eating disorders
65
other considerations to nutrition issues beyond infancy
high levels of deprivation * infants born to parents in the most deprived areas are 1.7x more likely to be born w/ low birth weight compared to the most affluent area * children who live in the most deprived areas are 2x as likely to be obese at 5y/o compared to the most affluent area impact of COVID