Income distribution and managing body mass Flashcards

1
Q

What is the difference between income distribution and inequality?

A

ID - how household income is distributed among a population in a country - measured in quintiles or deciles
II - an uneven income distribution among the quintiles or deciles

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2
Q

Why is income distribution sometime inaccurate?

A
  • the average can be misrepresented by outliers. making people seem to have more money than the actually do.
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3
Q

Income distribution - taxes?

A
  • taxes are based on taxable income
  • rich people don’t pay as much taxes as poorer people
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3
Q

Which income is higher, 2 parents; 1 child or 2 parents; 0 children?

A

2 parents; 1 child

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4
Q

What type of people are affected more by economic pressures?

A

less wealthy households

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5
Q

Tax distribution - who is paying?

A

44% of taxes are paid by those with lower incomes

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6
Q

What are the 2 types of income distributions?

A

individual income: individuals total earning from wages, investment etc. - increased income in middle class will shrink income distribution gap

income inequality: income is distributed unevenly - increased income inequality will shrink the middle class and grow the income distribution gap

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7
Q

What health issues is lower income associated with?

A
  • low birth weight
  • injury-related deaths
  • developmental problems
  • obesity
  • asthma
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8
Q

What are the policy implications to help with income distribution and health care?

A
  • increasing minimum wage/ assistance levels will have immediate health benefits
  • reducing inequalities through progressive taxation
  • greater degree of unionized workplaces will reduce income and wealth inequalities.
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9
Q

What is the main physical activity index? And how much time is recommended for physical activity/ day?

A

Basal Metabolic rate (BMR): energy required to maintain body weight

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9
Q

What are 5 ways to manage your weight?

A
  • dieting
  • improving eating habits
  • choosing to eat well (avoid quick weight loss programs)
  • miracle diets (x keto diet)
  • trying to gain weight (nutrient dense, high cal foods)
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10
Q

What are the 6 risk factors for obesity?

A
  • heredity/ genetics
  • endocrine influences
  • hunger, appetite and satiety
  • metabolic rates and weight
  • psychosocial factors
  • eating cues
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11
Q

What is the social bias against the overweight?

A
  • negative attitudes towards the obese
  • social isolation
  • higher rates of mental illness
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12
Q

What is body image and the 2 types?

A

how you see yourself
- negative BI: distorted perception
- positive BI: true perception of appearance

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13
Q

What can affect body image?

A
  • the media and pop culture
  • family, community and cultural groups
  • physiological and psychological factors
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14
Q

What are the 3 types of eating disorders?

A
  • anorexia nervosa
  • bulimia nervosa
  • binge eating disorder (BED)
15
Q

How to help someone with an eating disorder?

A
  • be patient
  • compassionate and encouraging
  • non judgmental
  • take care of yourself
  • don’t be a therapist