Important Side Boxes Flashcards
depressants
alcohol, barbiturates, quaaludes
depressants
decreated activity of the central nervous system (initial high followed by sleepiness, slower thinking, and impaired concentration)
stimulants
tobacco, cocaine, amphetamines, meth, caffeine
stimulants
increased activity of the central nervous system (sense of alertness, well-being, energy)
opiates
heroin, morphine, codeine
opiates
sense of euphoria, decreased pain
psychedelics
marijuana, LSD, ecstasy
psychedelics
dramatically altered perception, mood, and thoughts
distributed vs massed study
spread your study time out- review your notes and taxt in increments
testing effect
test yourself frequently on the material
elaborative rehearsal
connect new knowledge with existing knowledge
levels of processing
work to process ideas deeply and meaningfully. try to capture information in your own words
mnemonic devices
use reminders or cues to connect your knowledge based to new materials