Human Nutrition Flashcards

1
Q

What elements do carbohydrates contain

A

Hydrogen, carbon and oxygen

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2
Q

Describe the breakdown of starch into glucose

A

Amylase breaks starch down into maltose where maltase breaks down maltose into glucos

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3
Q

Describe the breakdown of protein molecules into amino acids

A

Pepsin breaks down protein into peptides, where protease breaks down the peptide molecule into amino acids

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4
Q

Describe the breakdown of lipids into glycerol and fatty acids

A

Lipase breaks down the lipids into glycerol and fatty acids

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5
Q

Describe how you can prepare a food sample

A

Break up a piece of food using a pestle and mortar
Transfer this to a beaker and fill with distilled water
Stir with a glass rod to dissolve some of the food
Filter using a funnel and filter paper to get rid of excess food

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6
Q

Describe a food test for glucose

A

Prepare a water bath set to 75 degrees
Add food sample to test tube and add Benedict’s solution using a pipette
Add test tube to the bath and leave for 5 minutes
If glucose present, solution colour change from blue to yellow to brick red

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7
Q

Describe a food test for starch

A

Add iodine solution and colour change of browny orange to blue/black

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8
Q

Describe a food test for protein

A

Add 2 cm of biurets test and mix by gentle shaking, if protein is present solution colour will change from blue to pink or purple

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9
Q

Describe a test for lipids

A

Sudan III to test tube and gently shake, if lipids are present a top layer will appear bright red due to the lipids being stained by the Sudan III

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10
Q

What is the function of Carbohydrates

A

Energy supply

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11
Q

What is the function of lipids

A

Provide energy and insulation

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12
Q

What is the role of protein

A

Needed for growth and repair as well as energy in emergencies

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13
Q

What is the role and a source of vitamin a

A

Liver, and to improve vision and keep skin and hair healthy

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14
Q

What is the role and a source of vitamin c

A

Citrus fruits, and to prevent scurvy

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15
Q

What is the role and a source of vitamin d

A

Eggs, and needed for calcium absorbtion

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16
Q

Roles of mineral ions
Calcium-
Iron-

A

C- makes bones and teeth
I-red meat and to make haemoglobin for healthy blood

17
Q

What is the role of dietary fibre

A

E.g. fruit and wholemeal bread, aids the movement of food through the gut

18
Q

Explain how to take a calorimetry experiment

A

Weigh the small amount of food, add a set volume of water to a boiling tube, this measures the amount of energy released when the food is burnt, measure water temperature, use Bunsen burner, leave until food will not catch fire anymore, measure the final temperature of the water.

19
Q

How do you calculate energy in food

A

Energy in food = mass of water x temperature change x 4.2

20
Q

What is the role of Bile

A

Produced in the liver and stored in the gal bladder before its release in the small intestine, it neutralises the HCL in the stomach for more alkaline conditions and emulsifies fats to increase surface area.

21
Q

Describe peristalsis

A

The series of circular muscle contractions to push food through the gut.

22
Q

Describe the role of the mouth

A

Produce amylase enzyme and break down food

23
Q

Describe the role of oesophagus

A

Connect mouth and stomach

24
Q

Describe the role of the liver

A

Production of bile

25
Q

Describe the role of the stomach

A

Produces pepsin to digest protein, and produces HCL to kill bacteria and provide optimal Ph for protease

26
Q

Describe the role of the pancreas

A

Produces protease, lipase and amylase

27
Q

Describe the role of the large intestine

A

Excess water is absorbed from the food + ‘colon’

28
Q

Describe the role of the small intestine

A

Produces protease, amylase, and lipase, and where nutrients absorbed. ‘Duodenum’ and ‘ileu’

29
Q

Describe role of rectum

A

Where faeces stored before exiting through the anus

30
Q

Explain how villi help with absorbtion

A

Provide large surface area for absorption, millions of tiny projections called microvilli, 1 cell thick and has a good blood supply to maintain high concentration gradient as well as decrease diffusion distance.