Heel Pain - PLantar Fasciitis CPG Flashcards
Plantar Fasciitis CPG: Risk factors
B level:
- limited ankle DF
- high BMI in non athletic individuals
- running
- work related WB activities (esp with poor shock absorption)
Plantar Fasciitis CPG: Diagnosis/classification
B level: use hx and physical exam findings:
- plantar medial heel pain with initial steps after period of inactivity or prolonged WBing
- heel pain precipitated by recent increase in WBing
- Pain with palpation of proximal insertion of plantar fascia
- Positive windlass test
- negative tarsal tunnel tests
- limited active and passive talocrural jt DF
- abnormal FPI
- high BMI in nonathletic individuals
Plantar Fasciitis CPG: Differential Diagnosis
C level: other causes of heel pain - spondyloarthritis, fat pad atrophy, proximal plantar fibroma
Plantar Fasciitis CPG: Exam: Outcome measures
A level: FAAM FHSQ FFI LEFS
Plantar Fasciitis CPG: Exam: activity limitation and participation restriction measures
F level: easily reproducible performance based measures
Plantar Fasciitis CPG: Exam: physical impairment measures
B level: pain with initial steps, pain with palpation of proximal insertion of plantar fascia, AROM/PROM ankle DF, BMI in nonathletic individuals
Plantar Fasciitis CPG: Interventions: Manual therapy
A level: use manual consisting of jt mobs and STM
Plantar Fasciitis CPG: Interventions: Streteching
A level: stretch plantar fascia and gastroc/soleus for short term (1wk-4mo) pain relief
Plantar Fasciitis CPG: Interventions: Taping
A level: antipronation taping for immediate (up to 3 wks), pain reduction. May use elastic tape applied to gastroc and plantar fascia for short term (1wk) pain reduction.
Plantar Fasciitis CPG: Interventions: Foot orthoses
A level: prefab or custom orthoses to support medial longitudinal arch and cushion heel to reduce pain and improve function for short to long term (2wks to 1yr). Esp pts who respond positively to antipronation taping
Plantar Fasciitis CPG: Interventions: Night splints
A level: 1-3mo program of night splints for pts with consistent pain with first step in morning.
Plantar Fasciitis CPG: Interventions: Physical agents
D level: use manual, stretching, and orthotis over electrotherapy. may or may no use iontophoresis.
C level: may use low level laser to reduce pain
C level: may use phonophoressi with ketoprofen gel
C level: don’t use ultrasound
Plantar Fasciitis CPG: Interventions: Footwear
C level:
- use rocker bottom shoe with orthotics
- rotate shoes during work week for those who stand for a long period
Plantar Fasciitis CPG: Interventions: Ed and counseling for weight loss
E level: counseling on exercise to gain or maintain optimal lean body mass
Plantar Fasciitis CPG: Interventions: Therex and NMR
F level: strengthening exercises and movement training for muscles that control pronation and attenuate forces in WB