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hhd unit 2 > healthy relationships > Flashcards

healthy relationships Flashcards

1
Q

relationship

A

connection between two or more people or groups of people

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2
Q

types of relationships

A
  • family
  • professional
  • friendships
  • intimate
  • online
  • teachers, coaches, mentors
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3
Q

family

A
  • provide love, security and support (usually)
  • wide variety of structures
  • 4 main styles of parents
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4
Q

types of parents

A
  • authoritarian
  • authoritative
  • permissive
  • uninvolved
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5
Q

friendships

A
  • based on common interests
  • can be long lasting or short
  • offer support in difficult times
  • help with decision making
  • can be good or bad influences
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6
Q

online

A
  • can form negative or positive relationships
  • can be an effective way to stay in touch
  • can be dangerous (catfishing etc,)
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7
Q

intimate

A
  • strong emotions/physical attraction
  • desire to spend a large amount of time with that person
  • can become sexual after a time
  • differ for everyone
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8
Q

teachers coaches mentors

A
  • important in a young persons support network
  • provide positive role models
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9
Q

professional

A
  • colleagues, managers
  • spend a lot of time in a work environment
  • need to be supportive and open
  • good communication, trust and respect
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10
Q

characteristics of a healthy relationship

A
  • respect
  • equality
  • saftey
  • empathy
  • honesty
  • trust
  • loyalty
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11
Q

communication

A
  • verbal: conveying a message through talking and listening
  • non-verbal: use of body language through facial expressions and tone of voice
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12
Q

how to be a good communicator

A
  • eye contact
  • asking questions
  • maintain appropriate distance to allow personal space
  • speak at an appropriate volume
  • show interest in the person by listening carefully and being involved
  • use spoken and body language appropriate to the situation
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13
Q

types of abuse in unhealthy relationships

A
  • physical
  • sexual
  • emotional
    can impact all dimensions of h&w. usually people are too scared to leave
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14
Q

physical abuse

A
  • hiting
  • biting
  • kicking
  • punching
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15
Q

sexual abuse

A
  • unwanted touching
  • unwanted sexual activity
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16
Q

emotional abuse

A
  • repeated insults
  • put downs
  • lack of affection
  • financial abuse
  • social isolation
17
Q

impact of healthy relationships on physical h&w (positive)

A
  • play sports with friends and family
  • no injuries from physical violence or abuse
18
Q

impact of healthy relationships on emotional h&w (positive)

A
  • able to recognize and manage emotions
  • good communication skills relating to emotions
19
Q

impact of healthy relationships on social h&w (positive)

A
  • offers support ti each other
  • ability to communicate well
  • adapt and manage to different social situations
20
Q

impact of healthy relationships on mental h&w (positive)

A
  • low stress levels
  • anxiety reduced by being cared for by others
  • being supported builds self-esteem + confidence
21
Q

impact of healthy relationships on spiritual h&w (positive)

A
  • sense of belonging is fostered
  • feeling of connectedness
  • meaning and purpose developed
22
Q

impact of unhealthy relationships on physical h&w (negative)

A
  • can result in physical injuries
  • decreased physical activity + poor diet can affect body weight
23
Q

impact of unhealthy relationships on emotional h&w (negative)

A
  • being isolated can result in heightened stress and anxiety can impact mood
  • limit support for emotional distress
24
Q

impact of unhealthy relationships on social h&w (negative)

A
  • isolation can result in damaged friendships
  • social withdrawal
25
Q

impact of unhealthy relationships on mental h&w (negative)

A
  • aggressive behaviour can result in damaged self esteem and anxiety
26
Q

impact of unhealthy relationships on spiritual h&w (negative)

A
  • loss of sense of belonging
  • loss of sense of meaning and purpose
27
Q

respect

A

the consideration of others’ feelings, opinions, rights and needs

28
Q

trust

A

the feeling of having
confidence in another person and feeling emotionally and physically safe around them

29
Q

honesty

A

the quality of being honest — choosing not to lie, deceive or cheat

30
Q

loyalty

A

the quality of being faithful to others. It also means that people stick by each other and provide support and consistency even through
challenging times.

31
Q

empathy

A

he ability to understand and share the feelings
of another

32
Q

safety

A

the state of being free from danger, either physically or emotionally

33
Q

equality

A

the state of being equal, whereby all people involved in a relationship are valued and able to contribute to and take from the relationship. They have the same expectations of the relationship.

hhd unit 2 (18 decks)

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