Healthy diets/fast food Flashcards

1
Q

Body mass index (or BMI)

Jason’s body mass index is 27, so he’s a bit overweight.

A

a weight-to-height ratio that shows if you’re overweight, underweight or at a healthy weight

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2
Q

Calorie
[кАлери]
How many calories are there in a can of soft drink?

A

a unit for measuring the amount of energy we get from food

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3
Q

Сarbohydrate
[карбоyхайдрейд]
Is limiting carbohydrates a good way to lose weight?

A

one of several substances, such as sugar or starch, that provide the body with energy, or foods containing these substances such as bread, potatoes, pasta, and rice

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4
Q

Cancer
[кансер]
My cousin died of lung cancer when he was fifty.

A

a serious illness that is usually difficult to cure and often leads to death

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5
Q

Сholesterol
[корестилор]
The test shows you have too much bad
cholesterol in your blood.

A

a substance in body cells that can cause heart disease if levels in the blood are too high

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6
Q

Consume

How many calories should we consume every day?

A

to eat or drink something

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7
Q

Contaminate
[контаминейт]
Food that isn’t stored properly can become contaminated with dangerous bacteria.

A

to make something a carrier of disease

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8
Q

Diabetes
[даябидис]
Being obese is the most common cause of type 2 diabetes.

A

a serious illness in which your body cannot regulate the amount of sugar in the blood

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9
Q

Diet (1)

My doctor said a vegetarian diet rich in plant protein is best.

A

all the foods a person normally eats

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10
Q

Diet (2)

I’ve been on lots of diets but I’m still overweight.

A

a limited amount or range of food that someone eats to lose weight or become healthier

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11
Q

Epidemic

Processed foods are causing a global obesity epidemic.

A

the sudden spread of a disease or medical condition

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12
Q

Fatal
[фейтл]
The heart attack wasn’t fatal. He survived!

A

causing someone to die

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13
Q

Heart disease

Eating healthy food prevents heart disease.

A

a medical condition in which the heart fails to work properly

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14
Q

High blood pressure (or hypertension)
[хайпретеншин]
High blood pressure can cause strokes, can’t it?

A

a condition in which the blood pressure is higher than it should be

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15
Q

Lobby
[лаби]
Local residents lobbied to have the factory shut down.

A

to try to persuade a politician, the government, or an official group that a particular thing should or should not happen, or that a law should be changed

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