Healthy diets/fast food Flashcards
Body mass index (or BMI)
Jason’s body mass index is 27, so he’s a bit overweight.
a weight-to-height ratio that shows if you’re overweight, underweight or at a healthy weight
Calorie
[кАлери]
How many calories are there in a can of soft drink?
a unit for measuring the amount of energy we get from food
Сarbohydrate
[карбоyхайдрейд]
Is limiting carbohydrates a good way to lose weight?
one of several substances, such as sugar or starch, that provide the body with energy, or foods containing these substances such as bread, potatoes, pasta, and rice
Cancer
[кансер]
My cousin died of lung cancer when he was fifty.
a serious illness that is usually difficult to cure and often leads to death
Сholesterol
[корестилор]
The test shows you have too much bad
cholesterol in your blood.
a substance in body cells that can cause heart disease if levels in the blood are too high
Consume
How many calories should we consume every day?
to eat or drink something
Contaminate
[контаминейт]
Food that isn’t stored properly can become contaminated with dangerous bacteria.
to make something a carrier of disease
Diabetes
[даябидис]
Being obese is the most common cause of type 2 diabetes.
a serious illness in which your body cannot regulate the amount of sugar in the blood
Diet (1)
My doctor said a vegetarian diet rich in plant protein is best.
all the foods a person normally eats
Diet (2)
I’ve been on lots of diets but I’m still overweight.
a limited amount or range of food that someone eats to lose weight or become healthier
Epidemic
Processed foods are causing a global obesity epidemic.
the sudden spread of a disease or medical condition
Fatal
[фейтл]
The heart attack wasn’t fatal. He survived!
causing someone to die
Heart disease
Eating healthy food prevents heart disease.
a medical condition in which the heart fails to work properly
High blood pressure (or hypertension)
[хайпретеншин]
High blood pressure can cause strokes, can’t it?
a condition in which the blood pressure is higher than it should be
Lobby
[лаби]
Local residents lobbied to have the factory shut down.
to try to persuade a politician, the government, or an official group that a particular thing should or should not happen, or that a law should be changed