Health Risk Behaviour Flashcards

1
Q

Health behaviour

A

Actions people undertake that influence their health status

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2
Q

Health Risk Behaviour

A

Any activity undertaken by people with a frequency or intensity that increases risk of disease or injury

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3
Q

Factors associated with health risk behaviour

A
  • Unhealthy diet
  • Obesity
  • Physical inactivity
  • Smoking
  • Risky sexual practices
  • Non-adherence to medical regimes
  • Alcohol Consumption
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4
Q

Psychoactive medication

A

Can reduce/eliminate the suffering caused by psychological conditions (anxiety, depression, insomnia etc)

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5
Q

How do psychoactive drugs work?

A

They act on the CNS to alter mood, cognition and behaviour

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6
Q

What are the 5 main classes of psychoactive drugs?

A
  1. Opiates/opioids > (E.g. heroin, methadone)
  2. Stimulants > (E.g. cocaine, nicotine)
  3. Depressants > (E.g. tranquillisers, antipsychotics, alcohol)
  4. Hallucinogens > (E.g. LSD)
  5. Marijuana and Hashish
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7
Q

What two main groups of harm can psychoactive drugs cause?

A

Toxicity

Dependence

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8
Q

What are the pleasurable effects of alcohol?

A

Happier
Confident
Relaxed

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9
Q

What are the non-pleasurable effects of alcohol?

A

Inhibits brain function

Impairs judgement

Dampens motor and sensory centres

Impairs coordination

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10
Q

Substance dependence

A

Increased tolerance towards the substance so that more is required to achieve effects; experience of withdrawal

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11
Q

What can each substance abuse behaviour (e.g. alcohol, cannabis) be classified under?

A
  • Use disorders
  • Intoxication
  • Withdrawal
  • Induced disorders
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12
Q

Depressants

A

Slow down the CNS

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13
Q

Stimulants

A

Accelerate action of the CNS

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14
Q

Hallucinogens

A

Acts on the CNS to distort or alter perception

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15
Q

What age group and gender is most affected by substance abuse?

A

16-24 year old males

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16
Q

Why do people use drugs?

A
  • Escape problems
  • Alleviate boredom
  • Buzz
  • Confidence
  • Ease physical pain
  • Look tough
17
Q

Reasons to not use drugs

A

> Lifestyle Aspirations/Goals Practicalities Physical/Psychological Effects

18
Q

What drugs will most likely kill younger people?

A

Alcohol & Heroin

19
Q

What will most likely kill older people

A

Cigarrettes

20
Q

What strategies can be implemented when working with people who have a dependency?

A
  • Family Interventions
  • Education
  • Mentorship
  • Preventative case management
  • Restriction on sales of alcohol
  • Counseling
  • Culturally appropriate methods
  • Support
  • CBT
  • MI
  • TTM