Health and Safety Flashcards

1
Q

How is eye strain caused and how can it be prevented?

A

Prolonged use in poorly lit rooms and flickering screens
Screen filters and well lit rooms
10 min break every hour

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2
Q

How is back ache caused and how can it be prevented?

A

Sat in poor position for long period of time
Adjustable chair and foot rests
10 min break every hour

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3
Q

How is repetitive strain injury caused and how can it be prevented?

A

Caused by prolonged repetitive activities
Ergonomic keyboards and wrist pads
10 min break every hour

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