health and disease Flashcards

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1
Q

good health

A

a state of complete physical, social and mental well-being

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2
Q

physical well-being

A

free from disease, eating well, sleeping well, regular activity, limited intake of harmful substances

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3
Q

social well being

A

getting on well with others, how surroundings affect you

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4
Q

mental well being

A

how you feel about yourself, being able to deal with stressful situations

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5
Q

communicable

A

diseases that spread from person to person

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6
Q

non communicable

A

diseases that cannot spread from person to person

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7
Q

disease

A

a condition where the normal function of the body is disturbed

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8
Q

correlations with diseases

A

damages the bodies natural barriers
disease might damage the immune system
one disease stops an organ from working, which causes another to occur

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9
Q

how cardio vascular disease is formed

A

tobacco smoke contains substances that damage the lungs’ blood vessel walls.

fatty deposits build up at the site of the damage and make the vessel narrower.

blood pressure rises and eventually, blood vessels become blocked.

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10
Q

micro organism

A

small living organism

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11
Q

4 types of micro organisms

A

fungi
bacteria
virus
protists

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12
Q

disease caused by fungi

A

chlara dieback

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13
Q

disease caused by protists

A

malaria

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14
Q

disease caused by virus

A

AIDS

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15
Q

disease caused by bacteria

A

TB

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16
Q

pathogens

A

micro organisms that cause disease

17
Q

antigens

A

the points at the end of pathogens

18
Q

lymphocytes

A

white blood cells

19
Q

antibodies

A

hooks on lymphocytes that attach to antigens and kill the pathogens

20
Q

vaccination

A

preparing the immune system for infections by introducing inactive or dead forms of pathogens

21
Q

antibiotics

A

substances that either kill bacteria or inhibit their cell processes which stops them from growing

22
Q

a method of gaining immunity to a pathogen

A

Immunisation

23
Q

BMI

A

Body mass index

Weight/height^2

24
Q

another method of calculating fat

A

waist to hip ratio

25
Q

Treating cardiovascular disease

A

Lower blood cholesterol by cutting down on fatty foods.

Stop smoking and other recreational drugs. They can affect heart rate and blood pressure, increasing the risk of a heart attack.

Learn to reduce stress by relaxing.

Take regular exercise.

Maintain a healthy Body Mass Index to avoid high blood pressure and reduce the strain on the heart

Reduce the amount of salt in the diet to help reduce blood pressure.

26
Q

why do antibiotics not work on viruses

A

they only destroy bacterial cells

27
Q

how does a ‘heart bypass operation’ treat heart disease

A

new blood vessels bypass blockage
blood flow to the heart muscles are restored

28
Q

during a bacterial growth experiment, explain why the lid of the petri dish must be lifted only a little way

A

avoids contamination with bacteria

29
Q

stent

A

a small metal mesh tube that is used to keep blood vessels open and allow blood to flow freely

30
Q

risks for developing cardio vascular disease

A
  • smoking
  • high blood pressure