Health Flashcards

1
Q

biological variation

A
  • despite genetic similarities, biological differences still exist
  • includes:
    • innate biological differences –> result of selection pressure (ie. skin colour)
    • acquired biological differences –> proximal cultural effects on one’s biology, independent of genes (ie. pupil constriction, sleep)
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2
Q

innate biological differences: skin colour

A
  • strongly correlated with ultraviolet radiation (UVR); UVR allows us to produce vitamin D, which helps repair cell damage and strengthen bones
  • main source of vitamin D = sun; but where sun is very strong, too much UVR leads to skin damage and cancer
  • In areas with less sunlight, you need lighter skin to absorb as much UVR/vitamin D as possible; in areas with more sunlight, your skin uses melanin to darken skin so not all UVR is absorbed
  • 1 exception: Inuit - have darker skin regardless of low UVR levels; might have to do with diet
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3
Q

culture-gene coevolution

A
  • as culture evolves, it places new selection pressures on the genome, which also evolves in response to those pressures
  • part of innate biological differences
  • ex. Inuit skin colour
  • ex. Lactose-intolerance (High concentrations of lactose tolerance in Europe, Middle East, Western Africa → correlates with populates who had early domestication of cows and consumption of dairy products)
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4
Q

acquired biological differences: pupil constriction

A

Moken people, who dive underwater to search for their food daily, have extreme pupil constriction ability in order to have better underwater acuity → pupil constriction is something that can be trained with practice

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5
Q

acquired biological differences: sleep

A
  • Most people assume that 8 hours of continuous sleep = healthiest
  • Sleep has a strong cultural component, and sleeping behaviour has changed significantly over time
    • People in different cultural environments sleep at different lengths (Asians sleep less than Americans/Europeans)
    • Throughout evolutionary history: biphasic sleep, seen in subsistence societies (sleeping for a couple hours, then waking up and doing tasks, socializing, having sex, etc. then go to sleep again)
  • – What changed reliance on biphasic sleep → artificial lighting (allowed people to push back when to go to sleep)
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6
Q

Ben’s research: sleep times

A
  • saw a reliable difference in sleep times between cultural settings (EuroCanadians got much more sleep than Japanese participants
  • Asian-Canadians (transitional group) slept similar times to EuroCanadians, suggesting stronger impact of local norms, not genes
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7
Q

Ben’s research: sleep beliefs and perceptions

A
  • When looking at perceived amounts of ideal sleep, Euro and Asian Canadians are about the same, Japanese are the lowest, and Japanese exchange students were in the middle (transitional group)
  • Euro and Asian Canadians believed there was a strong correlation between sleep and health, Japanese and Japanese exchange students believed that correlation was weaker → different cultural environments have different expectations about health consequences of sleep
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8
Q

culture and medicine

A
  • Despite medical training, doctors still grew up with heritage culture
    • ie. Chinese doctors have better impression of TCM (even if they’ve studied Western medicine) and are more likely to refer patients to TCM specialists than Western doctors are
  • Doctors and laypeople from same countries have high correlation on medical knowledge and understanding, lower correlation from doctors in different countries, lowest for laypeople from different countries
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9
Q

Traditional Chinese Medicine (TCM) vs. Western Medicine

A
  • Traditional Chinese medicine (TCM): seeks to restore body balance; ex. acupuncture to release blockage of energy
  • American medicine: body is a machine, we fix what is broken; doctors more likely to do surgery (repair, replace parts); higher dosage of antibiotics
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10
Q

issues with definitions of health and mental health

A
  • How do we define “complete” physical and mental well-being? Who decides?
  • How do we define “normal” stresses of life? Who decides?
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11
Q

universal syndromes

A
  • found across cultures
    • Ex. Major Depressive Disorder: diagnosed using 5 of 9 symptoms - depressed mood, sleep problems, feeling worthless, inability to feel pleasure, psychomotor change, poor concentration, change in weight/appetite, fatigue or loss of energy, suicidality
  • – Found in all cultural environments studied, but prevalence rates appear to vary (China has ⅕ the rate of the US)
  • – may be linked to neurasthenia
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12
Q

neurasthenia

A
  • Symptoms: insomnia, poor concentration, poor appetite, headaches
  • Many Chinese patients diagnosed with neurasthenia
  • Seems like the physical/somatic symptoms of depression, without psychological issues
  • May point to cultural differences in tendency to psychologize vs. somatize depressive symptoms
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13
Q

culture-bound syndromes

A
  • found only in specific cultural settings
    – Ex. Sinbyeong (spirit sickness) in Korea
    Primarily found amongst women
    — Includes dizziness, heart palpitations, insomnia, loss of appetite, hallucinations, dissociation and possession, communicating with spirits
    — Seen as a spiritual calling to become a shaman → only way to alleviate these symptoms is through an initiation ritual (“kut”) to become a shaman, accepting spiritual possessions and performing superhuman feats (ie. standing on blades)
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14
Q

4 social determinants of health

A
  • Social environment: quality and number of social networks in a community (how connected they are; impacted by things like volunteering)
  • Income: predicts access to healthcare/medication, healthy foods, higher sense of control
  • Physical environment: natural environments (ex. air and water quality, pollution) or built environments (ex. what do your home and workplace look like? Are they safe?)
  • Culture: some groups have more opportunities than other groups, have to deal with more challenges, etc.
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15
Q

land acknowledgement parts

A
  • Traditional: this territory where they Musqueam people have engaged in traditional, cultural behaviours
  • Ancestral: the Musqueam people have been on this land since time immemorial
  • Unceded: this is not territory that based hands due to treaties or consent
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16
Q

Facts about Indian Residential School System

A
  • Assimilationist education system designed to eradicate and replace indigenous culture with Anglo-Canadian culture
    • Schools built far away from Indigenous families
    • Banned indigenous languages and practices amongst children in school
  • History:
    • 1880s: First residential schools established
    • 1920s: all Indigenous children must attend residential school - parents who refused were arrested
    • 1996: last residential school closed (SK)
  • Abuse, disease, poor sanitation led to high death tolls:
    • 150,000 children in residential schools over the 100 years, at least 6000 deaths
    • In 1907: 25% died in school, 50% sent home and died shortly after
  • Impacts trust in educational institutions today
17
Q

social determinants of health for Indigenous people: social environment

A
  • For Inuit in Canada, happiness means family and kinship, talking and communication (talking leads to positive emotional outcomes and vice versa), and engaging in traditional knowledge and practice
    • Residential schools took all of this things away
18
Q

social determinants of health for Indigenous people: income

A
  • Disparity in income between Indigenous and non-Indigenous people is ~$10,0000
  • Employment rate lower for indigenous vs. non-indigenous people
    • Attributable to discrimination, seasonal jobs, lack of education
  • – Distrust of government educational programs due to Residential schools
  • – Discrimination + lower education → lower employability → lower economic lower
  • Cost of living on First Nations reserve:
    • Food costs are significantly higher in many reserves, and income levels are significantly lower
19
Q

social determinants of health for indigenous people: physical environment

A
  • ⅕ of Canadian Indigenous communities have drinking water advisories (ie. boil water advisories, do not consume advisories, do not use advisories)
    • Having to buy bottled water puts additional financial burden on First Nations people
  • Therapeutic landscapes = any physical environment associated with treatment and healing
20
Q

social determinants of health for indigenous people: cultural connection

A
  • Indigenous youth who are given opportunity to connect with cultural heritage (ie. cultural continuity) → lower suicide rates
  • Also includes things like presence/control over government, land claims, education, health services, cultural facilities, and emergency services → in communities that have all 6 of these things, suicide rates are lower than the national average (significant impact on psychological well-being)
21
Q

how does cultural connection for Indigenous youth relate to Arends-Toth & Van de Vijer’s model of acculturation?

A
  • heritage identification and mainstream identification improve psychological outcomes
    • cultural continuity increases heritage identification
    • mainstream discrimination decreases mainstream identification
22
Q

Wilson reading: what claims is she making?

A
  • that culturally-specific dimensions exist in the
    relationship between place and health
  • argues that for First Nations like the Anishinabek, land is more than a physical space in which they live -
    because of their physical, symbolic, and spiritual connections to it, the land impacts their
    physical, emotional, mental, and spiritual health
  • cultural-specific significants of therapeutic landscapes exists in the daily lives of FN people (ie. healing through fishing, talking to trees), which differs from Western conceptualizations
23
Q

Wilson reading: how does she support these claims

A
  • through 17 in-depth semi-structured interviews wtih Anishinabek people living in Ontario
  • discussed their conceptualizations of health and importance of therapeutic landscapes