Hard Stuff To Remember Flashcards

1
Q

What does calcium do?

A
  • help with blood clotting
  • help with contraction of muscles
  • helps with nerve signals
  • helps with production of bone
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2
Q

Magnesium

A
  • produce protein
  • helps with function of enzymes
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3
Q

Iron

A
  • helps with production of hemoglobin
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4
Q

Potassium

A
  • helps with nerve signals
  • contraction of muscles
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5
Q

Sodium

A
  • helps with maintaining bodily fluids
  • helps with conduct nerve signals
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6
Q

Vitamin A

A
  • good vision
  • healthy skin and bone
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7
Q

Vitamin B

A
  • metabolizing carbs
  • growth and muscle tone
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8
Q

Vitamin C

A
  • healthy bones, gums, teeth, and blood vessel
  • boost immunity
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9
Q

Vitamin D

A
  • help absorb calcium
  • help with forming bone
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10
Q

Vitamin E

A
  • Helps with strengthening R.B.C membrane
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11
Q

What are the types of W.B.C?

A

phagocytes, neutrophils, basophils, lymphocytes, and monocytes

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12
Q

Phagocytes

A
  • eats pathogens
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13
Q

Neutrophils

A
  • its in bone and blood
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14
Q

Basophils

A

creates substances to attack pathogens

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15
Q

Lymphocytes

A

Helps with creating antibodies to destroy pathogen function

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16
Q

Monocytes

A

Helps with destroying bacteria

17
Q

What does water do in plasma?

A

transport and dissolve fluids

18
Q

What does the protein do in plasma

A
  • neutral pH
  • maintain bodily fluids
  • fibrinogen
  • strengthen immune systems
19
Q

What does salt do in plasma?

A
  • maintain bodily fluids
  • maintain pH
  • help with muscle and nerve function