Hand, Wrist, Foot and Ankle Flashcards
Name the bones of the hand
DIstal phalanges Middle phalanges Proximal phalanges Metacarpals Carpals
How many Phalanges does the thumb have?
2
Name the 4 types of joints in the hand
Distal interphalangeal joint (DIPJ) Proximal interphalangeal joint (PIPJ) Metacarpal-phalangeal joint (MCPJ) Carpometacarpal joint (CMCJ)
What type of joints are the Interphalangeal joints?
Hinge joints
Name the 2 ligaments the Interphalangeal joints have
Volar ligament (plate) anteriorly Collateral ligaments medially/laterally
What type of joints are the Metacarpal-phalangeal joints?
Ellipsoidal joints
Name the 3 ligaments the Metacarpal-phalangeal joints have
Palmer ligaments
Collateral ligaments medially/laterally
Deep transverse metacarpal ligament from the index to little finger
Name the bones of the Wrist
Scaphoid Lunate Triquetral Pisiform Trapizium Trapezoid Capitate Hamate
What type of bones are the wrist bones?
Short bones
What bone are in the proximal row of the wrist?
Scaphoid
Lunate
Triquetral
Pisiform
What bone are in the distal row of the wrist?
Trapezium
Trapezoid
Capitate
Hamate
What joints are between Carpals?
Gliding joints
What joint is the 1st carpometacarpal joint?
Saddle joint
Other than the 1st carpometacarpal joint what are the rest of the carpometacarpal joints?
Ellipsoidal joint
What joint is the Radial – carpal joint?
Ellipsoidal joint
What’s another name for a Ellipsoidal joint?
Condylar joint
What type of joint is between the radius and ulna?
Fibrous (syndesmosis) joint
Is the Radial head at the distal or proximal end?
Proximal
What’s the name of the fibrous connective tissue between the radius and ulna?
Interosseous membrane
Name the anterior superficial muscles of the forearm
Pronator teres
Flexor carpi radialis
Palmaris longus
Flexor carpi ulnaris
Name the muscle in the anterior intermediate compartment of the forearm
Flexor digitorum superficialis
Name the muscles in the anterior deep compartment of the forearm
Flexor digitorum profundus
Flexor pollicis longus
Pronator quadratus
Name the posterior superficial muscles of the forearm
Supinator
Abductor pollicis longus
Extensor pollicis longus and brevis
Extensor indicis
Name the posterior deep muscles of the forearm
Brachioradialis Extensor carpi radiallis longus and brevis Extensor digitorum Extensor difit minimi Extensor carpi ulnaris Anconeus
Name the bones of the foot
Phalanges Metatarsals Cuneiforms Navicular Cuboid Talus Calcaneum
Name the tarsal bones
Cuneiforms Navicular Cuboid Talus Calcaneus
What is the Hallux?
Big toe
Name the joints of the foot
Distal interphalangeal joint (DIPJ) Proximal interphalangeal joint (PIPJ) Metatarsalphalangeal joint (MTPJ) Tarsal-metatarsal joints (Lis Franc complex) Inter-tarsal joints Subtalar joints
What is the ‘Lis Franc complex’?
Tarsal-metatarsal joints
What type of joint are the Interphalangeal joint?
Hinge joints
What type of joint are the Metatarsalphalangeal joint?
Condylar joints
What ligaments does the interphalangeal and
Metatarsalphalangeal joints have?
Collateral ligaments
Planter ligaments
Deep transverse metatarsal ligament
What type of joint are the Tarsal-metatarsal joints?
Plane (gliding) joints
What type of joint are the Inter-tarsal joints?
Plane joints
What is Inversion?
Tilting the foot inwards (medially)
What is Eversion?
Tilting the foot outwards (laterally)
Where is the Sub-talar joint?
Joints under the Talus bone
Name a Sub-talus joint
Talocalcaneal joint
What type of joint is the Talocalcaneal joint?
Plane joint
Name the Ankle bones
Talus
Tibia
Fibula
Name the Ankle joints
Talocrural joint (mortise) Distal tibiofibular joint
What type of joint is the Talocrural (mortise) joint?
Joint between talus, medial and lateral malleolus
