Guidance Flashcards
Visual guidance?
Guidance that you can see e.g. a demonstration.
For Beginners, demonstrations must be?
Clear.
Concise.
Quick.
Realistic.
Backed up with Visual Guidance.
Visual guidance can…?
Highlight minor errors e.g. via video analysis or slow mo.
Verbal guidance?
Guidance that is provided by another person speaking to you.
Verbal guidance can…?
Highlight a key trigger point.
For Beginners, verbal guidance must be?
Short and simple so they can understand.
Relate to visual guidance being given.
For Experts, verbal guidance may be?
Longer and more complex.
May not be alongside visual guidance.
Manual guidance?
Physically moving the performer e.g. the coach supporting the movement through physical touch.
Mechanical guidance?
Using mechanical aids to assist a performer e.g. using a float in swimming or a harness in trampolining.
Mechanical guidance?
Using mechanical aids to assist a performer e.g. using a float in swimming or a harness in trampolining.
Why is it good for beginners?
It can help them feel safe.
Help them understand how it should feel.
When’s a time experts use guidance?
To correct an unexpected error.
Why is it important that a performer doesn’t use guidance too frequently?
So they don’t become over-reliant upon it.
