gcse g 5

Question 1

Masking agent

Answer 1

Illegal substance for a sport hiding the presence of an illegal substance

Question 2

Maximum heart rate

Answer 2

Calculate using 220 minus age

Question 3

Mental

Answer 3

Cognitive or of the mind

Question 4

Mesomorph

Answer 4

One of the somatotypes, individuals have wide shoulders, narrow hips, large percentage of muscle

Question 5

Methods of training

Answer 5

These include interval, continuous,circuit, weight, fartlek, cross

Question 6

Muscle tone

Answer 6

Our muscles state of slight tension and readiness to work

Question 7

Muscular endurance

Answer 7

The ability to use a muscle group for prolonged periods of time without fatigue

Question 8

Muscular strength

Answer 8

The ability to apply or resist a force

Question 9

Narcotic analgesics

Answer 9

Drugs that may be used to reduce feeling of pain

Question 10

National sports centres

Answer 10

Headquarters for particular sports

Question 11

Obese

Answer 11

You can use to describe people who are very over fat

Question 12

Optimum weight

Answer 12

Medical, ideal weight for a person giving them the best chance of success in an activity

Question 13

Origin

Answer 13

The end of the muscle that is attached to a fixed bone

Question 14

Overfat

Answer 14

Person who has more fat than they medically should have

Question 15

Overload

Answer 15

Training more than you normally do

Question 16

Overweight

Answer 16

Weighing more than normal though not harmful unless also overfat

Question 17

Oxygen debt

Answer 17

The amount of oxygen consumed during recovery above that which would normally have been consumed in the same time at rest

Question 18

P A R-Q

Answer 18

Physical activity readiness questionnaire

Question 19

PEP

Answer 19

Personal exercise programme

Question 20

Peptide hormones

Answer 20

Drugs that cause the production of other hormones

Question 21

Performance

Answer 21

The quality of the task completed