For final Flashcards

1
Q

SAID principle?

A

Specific Adaption To Imposed Demands

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Therapeutic exercise

A

A systematic, planned performance of bodily movements, postures, or physical activities intended to provide a patient/client with the means to:

  1. Remediate or prevent impairments
  2. Improve, restore, or enhance physical function
  3. Prevent or reduce health-related risk factors
  4. Optimize overall health status, fitness, or sense of well-being
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Types of contractures?

A

Myostatic
Pseudomyostatic
Arthrogenic
Fibrotic

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Myostatic contractrure?

Can it be resolved?

A

No mm patho, musculotendonous unit has shortened adaptively. (resolvable in shortterm

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Pseudomyogenic contracture?

Can it be resolved?

A

Hypertonicity associated with CNS lesion
Can be caused by mm guarding or pain

Can be resolved with PNF stretch

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Arthrogenic contracture?

Can it be resolved?

A

The result of intra-articular pathology Adhesions, effusion, >synovial fluid, etc.

A periarticular contracture develops if mm crosses the joint lose mobility.

no

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Fibrotic contracture?

Can it be resolved?

A

Fibrous tissues in muscle overdevelop can be fatty,scar, or bone. D/t immobility.

Can be stretched but not to original length

No resolution c/o surgery

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Match the terms with their definitions

MRE

Overtraining

Overwork

GTO

Ballistic stretching

A

Match the terms with their definitions
MRE

Overtraining

Overwork

GTO

Ballistic stretching

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

MRE

A

Manual resisted exercise

Externally applied either static or dynalmic

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Overtraining

A

A decline in performance of healthy individiuals in intense exercise routines

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Overwork

A

A progressive decline in already weak persons or persons with neuromuscular conditions

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

GTO

A

Golgi tendon organ (near the MMtendonous junctions of extrafusal muscle fibers.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Ballistic stretching

A

Rapid, forceful, high speed, bouncing stretch

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Describe the PNF stretch technique contract-relax. Be thorough!

A

Step 1. Stretch the muscle in question, hold for 30 sec

step 2. Prompt the patient to push against you as you resist the muscles action, hold for 10 sec.

Step 3. Stretch the muscle again, hold for 30 sec.

This technique affects the golgi tendon organ of the muscle and causes it to relax. The result is that the muscle will stretch further than it would with a normal passive stretch.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Load that exceeds the metabolic capacity of the muscle must be applied for the mm to improve performance is the definition of ____________________.

A

Overload principal

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

________________ techniques are manipulative procedures that have evolved out of osteopathic medicine and are designed to lengthen muscle and fascia and to mobilize joints.

A

MET

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

The Specific Adaptation to Imposed Demands (SAID) principle relates to?

A

Specificity of Training

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

Your patient, Nicegan, has signs of erythema, edema, heat, and pain with palpation. Which phase of injury does she display?

A

Acute

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

Another patient, Paul, who happens to enjoy hunting cougars in his spare time, requires stretching to reach functional ROM, strengthening exercises, and the PT is performing joint mobilization. Which phase of injury does this represent?

A

Chronic

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

And yet another patient, Shelcy, has much less edema but still has pain at the end of available ROM, heat and mild erythema at the involved joint. The M.D. wants you to be very aggressive with treatment but you’re concerned. You’re concerned because you believe that he is in which phase of injury

A

Subacute

(not sure) Because she still has some pain and edema but the pain is only at the end of available ROM.

21
Q

The main focus of the rehab of somebody in the acute stage should be?
The integrity of the surrounding periosteum

The quality of the involved extremity’s joint movement

Controlled Motion

Protect the site/injury from further damage

A

The integrity of the surrounding periosteum

The quality of the involved extremity’s joint movement

Controlled Motion

Protect the site/injury from further damage—-correct

22
Q

In which of the following stages of motor learning does augmented feedback have the most positive impact on acquisition of a motor skill?

Associative

Cognitive

External feedback has equal impact in all stages

Autonomous

A

Associative —–Correct

Cognitive

External feedback has equal impact in all stages

Autonomous

23
Q

What is the best method for determining the progression of exercise during the subacute stage of healing?
Increase endurance exercises by 3 repetitions each treatment session

Let patient response guide the progression of exercise
Increase strength training by 1 lb each treatment session

Increase range of motion 10 degrees each treatment session

A

Increase endurance exercises by 3 repetitions each treatment session

Let patient response guide the progression of exercise
Correct

Increase strength training by 1 lb each treatment session

Increase range of motion 10 degrees each treatment session

24
Q

Which of the following types of active exercises is the most appropriate to use first during the acute phase of healing after a muscle injury?

Submaximal isokinetic concentric exercise at slow velocities

Multiple angle isometrics against manual resistance

Low intensity muscle setting

Active ROM exercises

A

Submaximal isokinetic concentric exercise at slow velocities

Multiple angle isometrics against manual resistance

Low intensity muscle setting—-correct

Active ROM exercises

25
Which of the following stages of soft tissue healing is characterized by remodeling and maturation of collagen in the scar? Late subacute stage Acute stage Chronic stage Early subacute stage
Late subacute stage Acute stage Chronic stage-----correct Early subacute stage
26
Physical agents may be used in any of the phases of injury – as treatment, or as adjunct to treatment True False
True
27
Which of the following is the main goal for a patient in the chronic phase of injury Reduce the edema, heat, and pain of the involved area Keep the injury from developing immature collagen Do not re-injure the involved area Increase function, strength, and ROM of the involved extremity
Reduce the edema, heat, and pain of the involved area Keep the injury from developing immature collagen Do not re-injure the involved area Increase function, strength, and ROM of the involved extremity-----Correct
28
According to the definition of therapeutic exercise and the impact of exercise on the disablement process, which of the following is a correct statement about therapeutic exercise? It can be used to:
Remediate, decrease, or prevent physical impairments and functional limitations
29
Secondary trauma to the surrounding tissue occurs with which of the following? Correct! Subluxation of a joint. Any subacute phase treatment Immature formation of collagen fibers Bursitis and/or tendinitis
Subluxation of a joint. ----Correct Any subacute phase treatment Immature formation of collagen fibers Bursitis and/or tendinitis
30
Another patient, Kara, who did not volunteer to be in this exam because she doesn't volunteer anymore, requires stretching to reach functional ROM, is performing strengthening exercises, and the PT is performing joint mobilization. Which phase of injury does this represent and why? Your Answer: late subacute/controlled motion
Your Answer: chronic Because you only stretch in the chronic/late subacue phases.
31
Another term for the PNF technique agonist contraction is__________.
Active Stretch
32
The optimum time frame for holding a stretch is______________.
30 secs
33
In which of the following stages of motor learning does augmented feedback have the most positive impact on acquisition of a motor skill?
Cognitive
34
What is the best method for determining the progression of exercise during the subacute stage of healing? Be thorough! What do you use to guide the progression of exercise by your patient?
The best guide is the patient's feedback. As the patient's pain and inflammation decrease, the amount of resistance, number of reps, length of stretches, and extent of ROM should increase ; all should progress incrementally and should be backed off if the patient's pain or inflammation increase.
35
Which of the following stages of soft tissue healing is characterized by remodeling and maturation of collagen in the scar?
Chronic stage
36
Your patient develops a contracture as the result of hypertonicity after a traumatic brain injury (TBI). This type of contracture is called a(n)?
Pseudomyostatic
37
Your patient has significant limitation in right shoulder external rotation. As you perform stretch interventions to improve ROM, you also need to develop strength in which of the following agonists Subscapularis Anterior Deltoid Infraspinatus Pectoralis Minor
Subscapularis Anterior Deltoid Correct! Infraspinatus Pectoralis
38
Safe and effective stretching to increase ROM requires all of the following except: Proper alignment and patient positioning Stabilization of the proximal attachment of the mm Use of gained ROM in active function Strengthening of the agonist
Proper alignment and patient positioning Correct Answer Stabilization of the proximal attachment of the mm Use of gained ROM in active function You Answered Strengthening of the agonist
39
According to the authors of your text, the suggested number of repetitions for AROM to any given joint is:
5-10
40
The common substitution pattern for a supine patient performing shoulder internal/external rotation is? Mark all that apply. Elbow flexion/extension Scapular elevation Trunk rotation Trunk lateral bend
Correct Answer Elbow flexion/extension Scapular elevation Correct Answer Trunk rotation Trunk lateral bend
41
Self feeding requires functional ROM of any of the following motions except: Shoulder Flexion Shoulder Abduction Elbow Flexion Forearm Pronation
Shoulder Flexion Correct Answer Shoulder Abduction Elbow Flexion \ You Answered Forearm Pronation
42
A patient performing hip abduction exercises with a cuff weight in the supine position is primarily applying resistance force to which of the following muscle groups? Hip Adductors Hip Abductors Hip Flexors Hip Extensors
Hip Adductors You Answered Hip Abductors Correct Answer Hip Flexors Hip Extensors
43
Laminar flow
Correct Answer Movement where all molecules move parallel to each other. Typically slow movement
44
Which of the following is the clinical condition characterized by adaptive shortening of skin, fascia, muscle, or joint capsule. Adhesion Reflex Muscle Guarding Sprain Contracture
Adhesion Reflex Muscle Guarding Sprain Correct! Contracture
45
Turbulent Flow
Molecules do not move parallet, faster
46
Surface tension
membrane, force per length, underwater is faser
47
Viscosity
Friction btwen molecules slows with resistance
48
Hydrostatic Pressure
exerted on submessedobjects, equal from all directions
49
Drag
Combined resistance of turbulance and viscosity