For final Flashcards
SAID principle?
Specific Adaption To Imposed Demands
Therapeutic exercise
A systematic, planned performance of bodily movements, postures, or physical activities intended to provide a patient/client with the means to:
- Remediate or prevent impairments
- Improve, restore, or enhance physical function
- Prevent or reduce health-related risk factors
- Optimize overall health status, fitness, or sense of well-being
Types of contractures?
Myostatic
Pseudomyostatic
Arthrogenic
Fibrotic
Myostatic contractrure?
Can it be resolved?
No mm patho, musculotendonous unit has shortened adaptively. (resolvable in shortterm
Pseudomyogenic contracture?
Can it be resolved?
Hypertonicity associated with CNS lesion
Can be caused by mm guarding or pain
Can be resolved with PNF stretch
Arthrogenic contracture?
Can it be resolved?
The result of intra-articular pathology Adhesions, effusion, >synovial fluid, etc.
A periarticular contracture develops if mm crosses the joint lose mobility.
no
Fibrotic contracture?
Can it be resolved?
Fibrous tissues in muscle overdevelop can be fatty,scar, or bone. D/t immobility.
Can be stretched but not to original length
No resolution c/o surgery
Match the terms with their definitions
MRE
Overtraining
Overwork
GTO
Ballistic stretching
Match the terms with their definitions
MRE
Overtraining
Overwork
GTO
Ballistic stretching
MRE
Manual resisted exercise
Externally applied either static or dynalmic
Overtraining
A decline in performance of healthy individiuals in intense exercise routines
Overwork
A progressive decline in already weak persons or persons with neuromuscular conditions
GTO
Golgi tendon organ (near the MMtendonous junctions of extrafusal muscle fibers.
Ballistic stretching
Rapid, forceful, high speed, bouncing stretch
Describe the PNF stretch technique contract-relax. Be thorough!
Step 1. Stretch the muscle in question, hold for 30 sec
step 2. Prompt the patient to push against you as you resist the muscles action, hold for 10 sec.
Step 3. Stretch the muscle again, hold for 30 sec.
This technique affects the golgi tendon organ of the muscle and causes it to relax. The result is that the muscle will stretch further than it would with a normal passive stretch.
Load that exceeds the metabolic capacity of the muscle must be applied for the mm to improve performance is the definition of ____________________.
Overload principal
________________ techniques are manipulative procedures that have evolved out of osteopathic medicine and are designed to lengthen muscle and fascia and to mobilize joints.
MET
The Specific Adaptation to Imposed Demands (SAID) principle relates to?
Specificity of Training
Your patient, Nicegan, has signs of erythema, edema, heat, and pain with palpation. Which phase of injury does she display?
Acute
Another patient, Paul, who happens to enjoy hunting cougars in his spare time, requires stretching to reach functional ROM, strengthening exercises, and the PT is performing joint mobilization. Which phase of injury does this represent?
Chronic
And yet another patient, Shelcy, has much less edema but still has pain at the end of available ROM, heat and mild erythema at the involved joint. The M.D. wants you to be very aggressive with treatment but you’re concerned. You’re concerned because you believe that he is in which phase of injury
Subacute
(not sure) Because she still has some pain and edema but the pain is only at the end of available ROM.
The main focus of the rehab of somebody in the acute stage should be?
The integrity of the surrounding periosteum
The quality of the involved extremity’s joint movement
Controlled Motion
Protect the site/injury from further damage
The integrity of the surrounding periosteum
The quality of the involved extremity’s joint movement
Controlled Motion
Protect the site/injury from further damage—-correct
In which of the following stages of motor learning does augmented feedback have the most positive impact on acquisition of a motor skill?
Associative
Cognitive
External feedback has equal impact in all stages
Autonomous
Associative —–Correct
Cognitive
External feedback has equal impact in all stages
Autonomous
What is the best method for determining the progression of exercise during the subacute stage of healing?
Increase endurance exercises by 3 repetitions each treatment session
Let patient response guide the progression of exercise
Increase strength training by 1 lb each treatment session
Increase range of motion 10 degrees each treatment session
Increase endurance exercises by 3 repetitions each treatment session
Let patient response guide the progression of exercise
Correct
Increase strength training by 1 lb each treatment session
Increase range of motion 10 degrees each treatment session
Which of the following types of active exercises is the most appropriate to use first during the acute phase of healing after a muscle injury?
Submaximal isokinetic concentric exercise at slow velocities
Multiple angle isometrics against manual resistance
Low intensity muscle setting
Active ROM exercises
Submaximal isokinetic concentric exercise at slow velocities
Multiple angle isometrics against manual resistance
Low intensity muscle setting—-correct
Active ROM exercises