Foot Flashcards
Tarsal bones
Seven bones make up the posterior part of each foot
Tarsal bones - talus
Forms the summit of the foot
Articulates with the tibia and fibula
Tarsal bones - calcaneus
Largest tarsal bone
Forms the heel
Tarsal bones - navicular
Between the talus and the cuneiforms
Tarsal bones - lateral cuneiform
Between the talus and the 3rd metatarsal
Tarsal bones - intermediate cuneiform
Between talus and the 2nd metatarsal
Tarsal bones - medial cuneiform
Between the talus and 1st metatarsal
Tarsal bones - cuboid
Lateral to the cuneiforms
Between the 4th and 5th metatarsal bones and the calcaneus
Metatarsals
Fine miniature long bones
1st metatarsal - medially, base for the big toe
5th metatarsal - laterally, base for the little toe
Phalanges
Miniature long moneys that form the toes
Fourteen phalanges in each foot
5 proximal phalanges
4 intermediate phalanges
5 distal phalanges
Tarsal tunnel
Key access for major vessels and tendons
Medial side of ankle
Bony walls - medial malleolus and calcaneus
Foot - flexor Retinaculum
Tibialis posterior, flexor Digitorum longus and flexor hallucis longus tendons, tibial nerve, posterior tibial artery runs through
Tarsometatarsas joint
Bones - cuneiform, metatarsals 1-5
Movement - gliding
Plane synovial joint
Metatarsophalangeal joint
Bones - metatarsals 1-5, phalanges 1-5
Condyloid synovial joint
No rotation
2 degrees of freedom
Interphalangeal joint
Between phalanges
Hinge synovial joint
Transverse tarsal joint
Talocalcaneonavicular joint
Calcaneocuboid joint
Joint of inversion/eversion
Subtalar joint
Calcaneus
Joint if inversion/eversion
Ligaments
Calcaneonavicular ligament
Short and long plantar ligaments
Plantar aponeurosis ligament
Ligaments - calcaneonavicular ligament
Spring ligament
Supports the talocaneonavicular joint
Made of hyaline cartilage
Socket for the head of talus to sit into
Move as you invert and evert the foot
Ligaments - short and long plantar ligaments
Stabilisation/support for arches of the foot
Ligaments - plantar aponeurosis ligament
Very tough connective tissue
Transfer forces from Achilles (calcaneal) tendon
Arches of the foot
Space for tissue, blood vessels and nerves to reach the toes
Gives mechanical stability
Medial longitudinal arch
Lateral longitudinal arch
Transverse arch
Arches of the foot - medial longitudinal arch
From the calcaneus to the metatarsals 1-3
Arches of the foot - lateral longitudinal arch
From the calcaneus to the metatarsals 4-5
Arches of the foot - transverse arch
From the cuboid to the cuneiform bones
Muscles of inversion
Tibialis posterior - wide coverage in base of the foot, tone in muscle, supports the arch of the foot
Muscles of eversion
Peroneus longus - hooks around diagonally across the base of the foot, supports the arch of the foot
Peroneus brevis - through laterally up the foot