Food&cooking vocabulary Flashcards
Nutritious
(of food) very good for you; containing many of the substances which help the body to grow
Nutritionist
a scientist who explains you what to eat to be healthy
Nourish, malnourished
to keep a person, an animal or a plant alive and healthy with food, etc., unhealthy because of not eating enough or not eating enough of some specific food
Protein
a substance, found within all living things, that forms the structure of muscles, organs, etc. There are many different proteins and they are an essential part of what humans and animals eat to help them grow and stay healthy
Carbohydrate (short - carb)
a substance such as sugar or starch that consists of carbon, hydrogen and oxygen. Carbohydrates in food provide the body with energy and heat
Fat
a solid or liquid substance from animals or plants, treated so that it becomes pure for use in cooking
Be rich on sth
have lots of sth, f.e. pasta is rich on carbs
Calories
units measuring how much energy you
get from food
Minerals
natural substances found in some foods
that you need for good health
Vitamines
natural substances found in food that are
necessary to keep your body healthy.
Each one is given a name using a letter of
the alphabet
Fibre
the parts of fruit, vegetables and grain that
your body cannot digest
Cholesterol
a substance in your blood that can cause
heart disease if you have too much of it
Femine
extreme lack of food which causes lots of people to get ill and/or die
Obesity
a condition in which someone is too fat, in
a way that is dangerous for their health
Be allergic to sth
to have an allergy to sth
Organic food
food produced or practised without using artificial chemicals
Processed food
food that has been altered from its natural state
Genetically modified (GM) food
food produced by altering the composition of cells to change certain characteristics
Harvest
the time of year when the crops are gathered in on a farm, etc.; the act of cutting and gathering crops
Basic foods
plain food containing all the necessary elements