Food And Healthy Living Flashcards
What does fat free mean on a label
Fat free means the food contains less than 0.5 g of fat per serving
What are food additives
Food additives are substances intentionally added to food to produce a desired effect
What does calorie reduced mean
The food provides at least 25% less energy per serving
What does reduced fat mean
At least 25% less fat Per serving
What does low-fat mean
It means 3 g or less of fat per hundred grams
What does a good source of mean
A good source of means The food contains at least 15% of daily value
What does an Excellent source of mean
An excellent source of means the food contains at least 25% of daily value
What does pasteurization mean
Process of treating a substance with heat to destroy pathogens
What is a food allergy
A condition in which the bodys immune system reacts to substances in some foods
What is a foodborne illness
Food poisoning
What is a food intolerance
A negative reaction to a food by a metabolic problem
List the four steps to help keep food safe
Clean, separate, cook, chill.
