Fat-Soluble Vitamins Flashcards

0
Q

Vitamin A

list function sources and deficiency

A

Function
Maintains healthy eyes skin bones and teeth

Source
Milk products

Deficiency
Night blindness

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1
Q

List the four vitamins under fat-soluble

A

Vitamins A D E and K

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2
Q

Vitamin D

list function sources and deficiency

A

Function
Promotes Normal growth

Source
Fish liver oils

Deficiency
Rickets

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3
Q

Vitamin E

list function sources and deficiency

A

Function
Prevent destruction of red blood cells

Source
Wheat germ

Deficiency
Anemia

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4
Q

Vitamin K

list function sources and deficiency

A

Function
Assists with blood clotting

Source
Green leafy vegetables

Deficiency
Hemorrhage

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