Focus And Productivity Hacks

Question 1

Create a “stop doing” list

Answer 1

Purge yourself of negative habits and replace them with productive ones. Make a list of habits, routines, or relationships that are unproductive. Be totally honest.

Question 2

Avoid “multi-tasking”

Answer 2

Where brainpower and creativity are critical, switching between tasks means risking losing short term memories, disrupting your mental flow, and performing below top-efficiency.

Question 3

Unfinished

Answer 3

Unfinished

Question 4

Shrink your mental deadlines

Answer 4

Give yourself 40 minutes instead of an hour. Racing to a deadline enhances focus.