Fish Flashcards

1
Q

List 1 guideline to follow when buying fish from a fish counter:

A

But from a clean,hygienic, no rotten fish smelling shop

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2
Q

What should a fresh fish look like when you buy it?

A

Bright pink/ red gills
Moist skin with unbroken scales
Bulging eyes
Fresh smell

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3
Q

What should you look for when buying shellfish?

A

Shells being tightly closed

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4
Q

List 2 guild lines to follow when buying frozen fish:

A

Stored frozen solid and below the load line
Packaging must be intact

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5
Q

What guideline should you follow when buying loose fish?

A

Remove the fish from original packaging, rinse under cold water, put in a container and put on the bottom shelf

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6
Q

What guidelines should you follow when storing packaged fish?

A

Store it on the bottom shelf of the fridge in its original packaging

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7
Q

When should fresh fish be used by?

A

24 hours

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8
Q

What should you store fish away from?

A

Away from foods that easily pick up odours. Eg. Milk & butter

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9
Q

What should you do when wanting to freeze fish?

A

You should freeze it the day of purchase

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10
Q

Where should you put frozen fish? Should you refreeze it?

A

In your home freezer, no

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11
Q

What should you check the frozen fishes packaging for?

A

The use by date, and instructions for thawing and cooking

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12
Q

Do Irish people eat as much fish as other island nations?

A

No

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13
Q

Has consumption of fish increased over the years?

A

Yes

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14
Q

On average how much fish do Irish people eat?

A

23kg

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15
Q

How much kg of fish do people in Portugal eat?

A

57kg

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16
Q

List the 3 classifications of fish? Give 2 examples.

A
  1. White fish - Hake, Cod
  2. Oily fish - Salmon, Tuna
  3. Shellfish - Prawn, mussels
17
Q

Where do white fish store their fat? Is it removed? What happens to it?

A

In their liver, yes , turned into fish oils eg. Cod liver oil

18
Q

What is fish oil high in?

A

Fish oils are an excellent source of omega-3

19
Q

What type of nutrient is omega-3? What is it good for?

A

Unsaturated fat, brain development, lower blood cholesterol

20
Q

Where is the fat in oily fish?

A

Fat in oily fish is distributed throughout the flesh

21
Q

List the 2 shape types of fish.

A

Flat & round