Fibromyalgia 2 Flashcards
1
Q
FM: pt education should focus on
A
- energy conservation
- proper biomechanics
2
Q
energy conservation
A
- time mgmt skills
- possible AD usage
3
Q
proper biomechanics
A
- postural exercise
- body mechanics
4
Q
aquatic therapy: aerobic exercise temp
A
28-30˚ C
5
Q
aquatic therapy: variations of aerobic exercise
A
- run at height of xiphoid
- subaquatic cycling
- adapted swimming
6
Q
aquatic therapy: frequency and duration
A
- 3x/wk
- ≥ 20 mins per session
7
Q
aquatic therapy: strengthening and stretching temp
A
no less than 32˚C
8
Q
Most FM pts have poor
A
- strength
- flexibility
- aerobic capacity
9
Q
outcome measures for FM
A
HAD scale
SF-36
FIQR
10
Q
HAD scale
A
- anxiety and depression
- 2 subscales
- scores range 0-21
- higher score = higher anxiety and depression
11
Q
SF-36 measures
A
quality of life
12
Q
SF-36
A
- scores range 0-100
- higher score = better health
13
Q
FIQR =
A
Refived fibromyalgia impact questionnaire
14
Q
FIQR: 3 sections
A
- activity level
- overall impact
- symptom intensity
15
Q
FIQR: scoring (section 1)
A
add totals and divide by 3