Fat Flashcards

1
Q

What does eating too much of fat lead to

A

Obesity

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2
Q

What are saturated fats usually from

A

Animals

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3
Q

What does eating too much od saturated fats lead to

A

Coronary heart disease

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4
Q

Some unsaturated fat sources

A

Nuts and avocado

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5
Q

Functions of fat

A

Provides energy.
Maintains body temp at 37°C.
Protects organs like the kidneys .

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6
Q

Saturated fats

A

Butter.cheese.cream.bacon

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7
Q

What type of fats are from animals

A

Saturated fats

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