Carbohydrates Flashcards

1
Q

Too much sugar causes …..

A

Tooth decay and obesity

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2
Q

What is the basic function of all types of carbohydrates

A

Supplies the body with energy

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3
Q

What does too much of carbohydrates causes ?

A

Obesity and excess calories stored as fat

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4
Q

Sources Starches carbohydrates

A

Bread.pasta.rice.couscous.potatoes

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5
Q

Sources of sugar carbohydrates

A

Sweets.fizzy drinks.some sauces.cakes and buns.biscuits.

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