FACTOR ON FACTOR

Question 1

2 social on mental + impact

Answer 1

Positive - communication - decision making
Negative - team dynamics - fear

Question 2

Explain communication - decision making and sport

Answer 2

Football - If I am in midfield driving forward with the ball and my teammate communicates that they are free on the left wing, I can make the decision to play a pass to them.

Question 3

Explain team dynamics - fear and sport

Answer 3

Basketball - If it is a tight game and I miss an easy lay-up my teammates can criticise me and not encourage me, making me fearful to make another mistake

Question 4

This means communication - decision making

Answer 4

The person in space gets the ball and can start an attack rather than me get tackled in midfield.

Question 5

This means - team dynamics - fear

Answer 5

I will no longer get into the position to make a lay up so that I don’t make a mistake, which makes the team less likely to score.

Question 6

2 social - emotional + impact

Answer 6

positive - Leadership - confidence
negative - Team dynamics - anxiety

Question 7

Explain and sport Leadership - confidence

Answer 7

If during a game the captain is substituted, the coach can give me the armband which can make me feel more self belief that I am good enough to lead the team and that I deserve it.

Question 8

Explain and sport - Team dynamics - anxiety

Answer 8

If it is a tight game and I miss an easy lay-up my teammates can criticise me and not encourage me, making me anxious to make another mistake

Question 9

This means - Leadership - confidence

Answer 9

I am encouraged to take on more players 1 versus 1 and play more risky passes to produce more counter attacks.

Question 10

This means - Team dynamics - anxiety

Answer 10

I will no longer get into the position to make a lay up so that I don’t make a mistake, which makes the team less likely to score.

Question 11

2 mental - physical + impact

Answer 11

Negative - Concentration - balance
Negative - Anxiety - accuracy

Question 12

Explain and sport Concentration - balance

Answer 12

Gymnastics - If I am on the beam and I am too focused on the judges body language and not concentrating on landing my straddle jump, I can end up wobbling on the landing of the jump.

Question 13

Explain and sport - Anxiety - accuracy

Answer 13

Badminton - If I am anxious about an important game my body can react negatively and feel my muscles begin to tense, which can lead to a smash shot not reaching the left side of the court that I am aiming to hit.

Question 14

This means Concentration - balance

Answer 14

This means that I can end up falling and my score can drop as the judges notice a lack of balance and ability to stick a jump.

Question 15

this means- Anxiety - accuracy

Answer 15

My opponent doesn’t have to move far to return my shots and can therefore put more effort into their shots, making me find it difficult to return.

Question 16

2 mental - emotional + impact

Answer 16

Positive - motivation - happiness
Negative - anticipation - anger

Question 17

Explain and sport motivation - happiness

Answer 17

Football - If I come onto the pitch as a substitute feeling motivated, I can feel happiness making me feel comfortable to play different types of passes

Question 18

Explain and sport- anticipation - anger

Answer 18

Tennis - If I am unable to anticipate my opponent’s next shot as I could not pick up his cues in the performance, when he plays a drop shot I cannot react in time to reach the shot causing me to feel anger and have me lash out on the court.

Question 19

This means motivation - happiness

Answer 19

The defenders cannot anticipate which type of pass I will play as I am happy to experiment

Question 20

This means- anticipation - anger

Answer 20

The anger can make me hit my racket, causing me to become tense during the rest of the performance.

Question 21

2 mental - social + impact

Answer 21

Positive - concentration - communication
Positive - mental toughness - crowd influence

Question 22

Explain and sport concentration - communication

Answer 22

Football - If I am concentrating on where my teammates are, I can tell them where the best option is to pass eg if I am in the midfield and am focussing on the left hand side, I can tell my teammate to play a long pass out to the space

Question 23

Explain and sport - mental toughness - crowd influence

Answer 23

Football - If I am mentally tough, when the crowd is laughing at me and shouting at me during a football performance, I can keep playing my game normally and block them out of my head

Question 24

This means concentration - communication

Answer 24

The winger can drive at the opponent and get a shot at goal

Question 25

This means - mental toughness - crowd influence

Answer 25

I play football as I normally would and can help my team succeed rather than get nervous and give up

Question 26

2 physical - social + impact

Answer 26

Negative - stamina - communication
Negative - agility - team dynamics

Question 27

Explain and sport stamina - communication

Answer 27

Netball - If I am a GK and the game is coming to a closing stage, in the defensive half, with bad stamina I am out of breath and unable to effectively communicate. If my GD teammate gets the ball and has little options in front, she cannot hear that I am a free option behind her as I am too tired to say.

Question 28

Explain and sport - agility - team dynamics

Answer 28

Football - If my agility is poor and I try to chase my marker in midfield and I lose them, allowing them to drive forward, my team may get annoyed at me and criticise me

Question 29

This means stamina - communication

Answer 29

This means the GD has to play a risky pass forward that ends up being easily intercepted, therefore losing possession and letting the opposition start an attack.

Question 30

This means - agility - team dynamics

Answer 30

Arguments can happen on the pitch causing the team to lose concentration and allow the other team to score

Question 31

Physical - mental + impact

Answer 31

Negative - cre - concentration

Question 32

Explain and sport - cre - concentration

Answer 32

Netball - If I am centre in netball and I have poor CRE then I can be too tired near the end of the game so I stop focussing on where the opposition centre is and lose them

Question 33

This means - cre - concentration

Answer 33

The other centre can get the ball easily and play forward passes allowing their team to attack

Question 34

2 physical - emotional and impact

Answer 34

Negative - consistency - fear
Negative - power - sadness

Question 35

Explain and sport -consistency - fear
- power - sadness

Answer 35

If I am consistently playing smash shots out of the court in a game I can fear making that mistake

Question 36

Explain and sport - - power - sadness

Answer 36

When playing in midfield, the ball was played high in the air and I had the opposition midfielder marking me. We both jumped to try and header the ball yet a lack of power in my legs did not allow me to win the header. This caused me to feel down and sad because I was not as strong.

Question 37

This means -consistency - fear

Answer 37

I stop playing powerful shots so the opponent can easily return all of my shots

Question 38

This means- - power - sadness

Answer 38

This knocked my confidence and caused me to be more reserved in my play.

Question 39

Emotional - mental and impact

Answer 39

Negative - anger - decision making

Question 40

Explain and sport - anger - decision making

Answer 40

football - If someone defending me kept pushing me, causing me to become angry, I can poorly react to them and let this distract me. For example, I could be so angry that when I receive the ball on the wing instead of staying composed and keeping possession within my team, I can end up taking a long shot with lots of power that ends up going off target.

Question 41

This means - anger- decision making

Answer 41

This means the possession of the ball is lost and my team becomes frustrated with me for wasting an opportunity.