Exercise Testing Flashcards
Who should go through exercise testing?
- men > 45
- women > 55
- smokers
- sedentary lifestyle
- obese
- HTN
- dyslipidemia
- prediabetic
Absolute CI to participation in exercise testing
- recent significant changes in resting ECG
- unstable angina
- uncontrolled cardiac dysrhythmias
- uncontrolled symptomatic HF
- acute PE or pulm infarct
- severe symptomatic aortic stenosis
- acute myocarditis/pericarditis
- symptomatic severe aortic stenosis
- suspected or known dissecting anuerysm
- acute systemic infection w/ fever, body aches, or swollen lymph nodes
Relative CI to exercise
- L main coronary stenosis
- electrolyte abnormalities
- mod stenotic valvular heart disease
- severe untreated arterial HTN
- HCM
- uncontrolled metabolic disease
High deg AV block - tachy/bradycardia
- advanced/complicated pregnancy
- abnormal increase in body mass previous 2 days w/stable CF
severe arterial HTN at rest
SBP: > 200 mmHg
DBP: > 120 mmHg
Absolute CI when indicate you should stop exercise testing
- onset of angina
- suspicion of MI
- drop in SBP >10 w/increase in work rate
- SBP falls below prior testing
- SP > 250 and/or DP >115
- serious arrhythmias
- significant pulmonary HTN
- Poor Perfusion: pallor, cyanosis, cold/clammy skin
- SOB, leg cramps, claudication
- Patient Request!!
- tech inability to monitor ECG
Relative CI indicating you should stop exercise testing
- failure of HR to increase
- change in heart rhythm
- severe fatigue
- failure of testing equipment
- ventricular aneurysm
submax exercise testing
- patient achieves predetermined exertional level, then stop
- ramped, progressive protocol
- no expired gas analysis performed
- VO2 max or VO2 peak can be extrapolated from the test
how long is each stage of the bruce protocol?
3 minutes
during the bruce protocol, when are physiological measurements taken and then gradient is elevated?
last 30 seconds of each stage
Bruce Protocol: What info can be derived if expired gases are NOT analyzed?
- stage completed
- exercise duration
- HR/RPE/Dyspnea at fixed work loads (stage)
How to estimate VO2peak from Bruce Protocol in Women
(4.38xTime) - 3.9
How to estimate VO2peak from Bruce Protocol in men
(2.94xtime) + 7.65
Tanaka estimation for age specific HR
207 - (.7 x age)
Estimating HRR
HRR = (estimated HRmax - HRrest)
When to stop modified bruce protocol
- achieved pre-determined HR
- 85% of HRmax
- Volitional fatigue
- Patient choice
Bruce Protocol: What should be measured at each stage
HR
RPE
BP if possible
6MWT:
physiological measurements that need to be made during assessment of exercise capacity
- BP (pre and post)
- HR (pre and post)
- RR (pre and post)
- RPE (during and post)
- Rating of breathlessness (during and post)
- arterial O2 saturation
MCSD for 6MWT must be between
54 and 80 m
Examples of Submax exercise tests
- single stage submax treadmill walking test
- astrand and rhyming cycle ergometer test
- 2MWT
- mod shuttle walking test
- bag and carry test
- physical function ICU test
Methods of assessing strength
- MMT
- 1 rep max
- hand held dynamometer
- isokinetic machines
1 rep max
- max weight person can lift 1 time through FULL ROM with GOOD FORM
- make sure to ask RPE and use to assess subjective effort
- increase weight for next trial by 4-6 lbs
- 30 sec between trials and alternate UE and LE
- over when patient can’t complete ROM
predicting 1 rep max
10 reps resulting in fatigue / .75
power
amount of work produced per unit of time
P=force x velocity
Power tests
- peak cycling
- stair climb
- 30 sec repeated STS
- TUG
- TUDS
- 5xSTS
- stair climbing power test
stair climbing power test
determine time required to climb 10 stairs as quickly and as safely as possible
T/F: Strength and high-velocity resistance training in healthy, well-functioning older adults significantly and similarly improved muscle power and muscle strength.
True
T/F: Peak muscle power was inferior to muscle strength in determining functional status
False
independently predicts functional dependency, even after accounting for neuropsychological and health status indicators
What amount of aerobic, resistance, or combined training can significantly improve physical function?
3x/week x 8-12 weeks