Exercise Oncology Cont. Flashcards

1
Q

What types of cancer have the strongest and most beneficial findings?

A

Breast, colon, bladder, gastric, endometrium

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2
Q

Roughly what percent does exercise due the risk colon cancer mortality?

A

19%

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3
Q

Roughly what percent does exercise due the risk breast cancer mortality?

A

12-21%

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4
Q

True or false, higher dose of exercise has been seen to show more decrease in cancer recurrence?

A

True! Upwards of 150 mins +

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5
Q

True or false, 3-6 mets can reduce cancer mortality.

A

True!

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6
Q

True of false, 9-21 mets reduce mortality rate more than 3-6 mets

A

True!

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7
Q

According to Galvao et al. 2006 2010 what can progressive resistance training do to people undergoing androgen deprivation therapy?

A

Increase strength, lean body mass, hypertrophy and decrease fat mass

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8
Q

According to Cormie et al. 2013, exercise does exacerbates symptoms in people with lymphedema

A

True! They did not increase nor decrease these symptoms, proving exercise is safe

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9
Q

True or false, patients with cancer can struggle to reach the designated training intensity prescribed for them

A

True! As shown in Scott et al. 2018

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10
Q

True or false, a 2:1 periodisation training (2 weeks progression, 1 week deload during chemo) can increase participants participation?

A

True! As shown in Bigaran et al. 2018 and 2021

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11
Q

True or false, exercising can prevent VO2peak decline when undergoing cancer treatment

A

True! (or reduce the decline compared to controls)

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12
Q

What type of chemo causes cardiotoxicity?

A

Anthracyclines

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13
Q

How is cardiotoxicity usually found?

A

Decrease VO2peak, increase in troponin, echocardiogram

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14
Q

What are some common symptoms of cardiotoxicity?

A

SOB, Oedema, fatigue, reduction in exercise tolerance, cardiac arrhythmias

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15
Q

What testing can be done on cancer patients?

A

Ramp protocols to find a range of suitable intensities

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16
Q

True or false, LVEF can be preserved in patients with cardiotoxicity?

A

True! despite VO2peak decreasing

17
Q

True or false, patients with chest pain can still exercise

A

False!

18
Q

What type of aerobic training do people with dyspnoea respond better to?

A

Interval training

19
Q

Is exercise safe during anthracycline chemo?

A

Yes! Can help prevent VO2peak decline