Chronic Fatigue Syndrome Flashcards
1
Q
What is chronic fatigue syndrome?
A
Persistent fatigue for >6 months
2
Q
What are some symptoms of chronic fatigue syndrome?
A
Post exertion lasting >24h Unrefreshing sleep Short term memory loss Muscle pain Joint pain without swelling Sore throat Headaches
3
Q
What is the common treatment for CFS?
A
Graded exercise therapy and cognitive behaviour therapy
4
Q
What exercise testing is recommended for this population?
A
Naughton protocol, anything low intensity
5
Q
What exercise recommendations are for CFS?
A
CDD4
150 mins a week
6
Q
True or false, in CFS you should prescribe 50% less than what you think your client can manage?
A
True, they can show post exertion fatigue
7
Q
What ratio should you exercise to rest in CFS?
A
1:3
