Exercise and Cellular Metabolism Flashcards

1
Q

what are the 3 main regions of the cell

A

plasma membrane
nucleus
cytoplasm

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2
Q

what are the 3 main regions of the nucleus

A
  1. nuclear envelope: double bi layer of phospholipids, nuclear pores allow for exchange
  2. nucelolus: ribosome production, ribosomes migrate to cytoplasm through nuclear pores
  3. chromatin
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3
Q

what synthesis is dictated by the nucleus

A

protein synthesis

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4
Q

what is cholesterols purpose on the plasma membrane

A

cell integrity

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5
Q

what are glycoproteins function on the plasma membrane

A

outside of cell, immune system helps identify what cells belong to the body

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6
Q

what is another name for cytoplasm

A

cytosol

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7
Q

what makes up the cytoplasm

A

organelles
inclusions (non functioning parts)
fluid medium

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8
Q

what does exercise stiumulate

A

production of mitochondria so the body can produce more ATP

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9
Q

exocytosis

A

process of a substance being excreted by a vesicle

evaginates with the cell membrane

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10
Q

endocytosis

A

invaginate

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11
Q

ribosomes

A
made of protein and RNA
sites of protein synthesis
found in 2 locations
1. free in the cytoplasm
2. attached to rough ER
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12
Q

endoplasmic reticulum

A

fluid filled tubules for carrying substance

  1. rough: studded with ribosomes, site where building materials of cellular membrane are formed
  2. smooth: functions in cholesterol synthesis and breakdown, fat metabolism, and detoxification of drugs
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13
Q

golgi apparatus

A
modifies and packages proteins
produces different types of packages
1. secretory vesicles
2. cell membrane components
3. lysosomes( destroys cell debris)
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14
Q

mitochondria

A
  • changes shape continuously
  • carry out reactions where oxygen is used to break down food
  • provides ATP for cellular energy
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15
Q

cytokeleton

A

network of protein structures that extend throughout the cytoplasm
-provides the cell with an internal framework

  1. microtubules (tubulin)
  2. intermediate filaments (actin)
  3. microfilaments
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16
Q

types of membrane transport

A

active and passive

17
Q

definition of solution, solvent, and solute

A

solution: homogeneous mixture of 2 or more components

solvent: dissolving medium
solute: components in smaller quantities within a solution

18
Q

intracellular fluid

A

nucleoplasm and cytosol

19
Q

interstitial fluid

A

fluid on the exterior of the cell

20
Q

hypotonic

A

more water than solute, water moves into the cell

21
Q

hypertonic

A

more solute than water, water moves out of cell

22
Q

types of passive transport

A
  1. simple diffusion
  2. facilitated diffusion
  3. osmosis
  4. filtration
23
Q

what are some reasons why some substances cannot pass through with diffusion

A
  1. too large
  2. may not be able to dissolve in the fat core of the membrane
  3. they may have to move against a concentration gradient
24
Q

2 types of active transport

A
  1. solute pumping

2. bulk transport (endo and exocytosis

25
Q

what is DNA replication

A

this is when genetic material duplicates and readies a cell for division

occurs at the end of interphase
DNA uncoils and each side serves as a template

26
Q

what are the 4 nucleotides of DNA

A

guanine
cytosine
adenine
thymine

27
Q

what protein is in transcription

A

mRNA

28
Q

protein synthesis

  1. define gene
  2. functions of proteins
  3. what is essential for protein synthesis
A
  1. DNA segment that carries a blueprint for building one protein
  2. building materials for cells, act as enzymes
  3. RNA
29
Q

function of tRNA

A

transfers appropriate amino acids to the ribosome for building the protein

30
Q

function of Ribosomal RNA (rRNA)

A

helps form the ribosome where proteins are built

31
Q

function of mRNA

A

carries the instructions for building a protein from the nucleus to the ribosome