Exercise Flashcards

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1
Q

What does an increase in muscle activity require?

A

more glucose and oxygen to be supplied to the muscles cells

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2
Q

Why does physical activity increase your breathing rate and make you breathe more deeply?

A

to meet the demands for extra oxygen

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3
Q

What 3 things does physical activity do?

A

1) Increases your breathing rate
2) Makes you breathe more deeply
3) increases the speed at which the heart pumps

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4
Q

When is glycogen used?

A

Glycogen is used during exercise

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5
Q

Where is glycogen stored?

A

Glycogen is mainly stored in the liver, but each muscle also has its own store

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6
Q

How is glycogen used during exercise?

A

During vigorous exercise muscles use glucose rapidly, so some of the stored glycogen is converted back to glucose to provide more energy

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7
Q

What do muscle cells do?

A

These use oxygen to release energy from glucose which is used to contract the muscles

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