Exam 3 - Health Promotion During Pregnancy Flashcards

1
Q

What eating regimen should be recommended to pregnant women?

A

3 meals/day, 2 snacks, avoid prolonged periods of fasting

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2
Q

Nutritional needs of pregnancy

A
  • Limit high glycemia carbohydrates (e.g. fruit juices, soda)
  • 2 servings of omega 3
  • Vitamin A, beta carotene, vitamin D, iron, calcium, folic acid
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3
Q

What effect do anticonvulsants have on pregnancy?

A

Anticonvulsants can have anti-folate effect

  • Continue to take medications through pregnancy with folate supplementation
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4
Q

What two minerals do prenatal vitamins contain?

A

Iron and folic acid

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5
Q

For what women can prenatal vitamins be beneficial?

A
  • Multiple gestation pregnancy
  • Heavy smokers
  • Alcohol users
  • Adolescents
  • Vegetarians
  • History of bariatric surgery
  • Eating disorder or lactose deficient
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6
Q

Common side effects of prenatal vitamins

A

GI distress, constipation, N/V

  • Usually resolves by end of first trimester
  • If choose to d/c due to side effects, continue folic acid supplementation
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7
Q

Infection precautions against toxoplasmosis, herpes, varicella

A
  • Avoid cleaning litter boxes, avoid working in dirt
    • Can wear gloves or wash hands after
  • Avoid sexual contact with active herpes lesions
  • Avoid contact with people who have chicken pox
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8
Q

Car seat patient education

A

Buy car seat in late third trimester

  • Rear facing until 2 years old
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9
Q

What patient education would you give to a pregnant women about hot tubs and saunas?

A

Hot tubs and saunas can cause symptoms of maternal fever

  • Increase in core temperature which is associated with increased risk of neural tube defects
  • Takes 10 minutes to raise temp to 104; 15 minutes to 102
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10
Q

How should pregnant women wear their seatbelt?

A

Lap belt across hips and below uterus, shoulder belt between breasts and lateral to uterus

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11
Q

When is sex contraindicated during pregnancy?

A
  • Placenta previa
  • Preterm labor
  • Ruptured membranes
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