Exam 3: Couples/family counseling Flashcards

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1
Q

systems theory

A

generic term for conceptualizing a group of related elements (such as people) that interact as a whole entity ⇒ a family or couple
- The system is more than the sum of its parts ⇒ the different components interact with and influence each other

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2
Q

examples of subsystems

A

Siblings vs siblings, mother vs father, parent vs child

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3
Q

how are individuals best understood?

A

through assessing the interactions between and among family members ⇒ self report, direct observation in session, etc.
- Western families may define family differently than other cultures ⇒ nuclear family vs extended families or multi-generations

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4
Q

key figures of systems theory/family counseling

A
  1. Virginia Satir
  2. Murray Brown
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5
Q

Virginia Satir

A

was a founder of experiential approaches to family therapy
- Focused on the communication that families engage in
- Focused on unfinished business ⇒ communications occurring, verbal and non verbal communications, etc.

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6
Q

Murray Brown

A

founded the family system theory (Bowen theory)
- Focused on how to conceptualize problems as a result of the family of origin ⇒ what the relationships exhibit and demonstrate
- Did Not believe in mental illness and believed this comes from the family of origin

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7
Q

assumptions of family systems theory for client behaviors (4)

A
  • Serve a function in the family
  • Be unintentionally maintained by family processes
  • Be a function of a family’s inability to operate productively
  • Be a symptom of dysfunctional patterns => intergenerational
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8
Q

how do problems develop in systems theory? (4)

A
  • triangulation
  • fusion
  • emotional cutoff
  • multigenerational transmission process
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9
Q

triangulation

A

process in which two people who are in conflict involve a third person in order to reduce the tension and avoid conflict in the relationship

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10
Q

fusion

A

family members feelings, thoughts, and behaviors are merged (undifferentiated) ⇒ unsure of who they are

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11
Q

emotional cutoff

A

boundaries are too rigid and family members are not in emotional contact ⇒ don’t express emotions and relationships are not close
Don’t understand one another emotions and don’t communicate them when there are problems

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12
Q

Multigenerational transmission process

A

dysfunctional patterns are passed from generation to generation

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13
Q

how does change occur in systems theory?

A
  • detriangulate
  • Differentiation while remaining connected ⇒ what each individual person feels
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14
Q

de-triangulate

A

therapist brings attention to the role each person is playing
- Ideally done when all family members are in the room

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15
Q

couples therapy issues (6_

A
  • Communication
  • Unrealistic expectations for a relationship or a spouse
  • Little demonstration of affection/sex
  • Power struggles
  • Decision making issues
  • Money management issues
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16
Q

types of bad communication (5)

A
  • Excessive demands
  • Withdrawing
  • Expecting partner to read mind
  • Not listening to the other person
  • Yelling, arguing, shouting
17
Q

4 types of problematic communication in couples therapy

A
  1. criticism
  2. contempt
  3. defensiveness
  4. stonewalling
18
Q

criticism definition

A

one partner attacks the other partners personality or character usually with the intent of someone being right and the other is wrong ⇒ blaming, rudeness, etc.
- Generalizations (you always, you never, etc.)

19
Q

contempt definition

A

attacking partners’ sense of self with intention to insult ⇒ Best predictor of separation ⇒ more about disrespect, mockery, sarcasm, etc.
- Can become emotional abuse and partners understanding of who they are

20
Q

defensiveness definition

A

a way to make an excuse and usually the sentence starts off with agreeing but then disagreeing ⇒ deflecting blame or avoiding responsibility
- Not really listening to what the other is saying

21
Q

stonewalling definition

A

withdrawing from the relationship as a way to avoid conflict
- May look neutral but is actually harmful

22
Q

what is the ratio of positive to negative behaviors?

A

5:1 ratio of positive to negative behaviors

23
Q

integrative behavioral couples therapy (IBCT)

A

involves negotiation, problem solving, and communication skills training
- Using the “I” statement
- Integrative because it involves making changes and accepting realities about the other person

24
Q

emotion focused couples therapy (EFCT)

A

focus on identifying and expressing primary emotions rather than secondary emotions
- Primary emotions beneath their secondary emotions
- This leads to rebuilding attachment bonds

25
Q
A