Definitions Flashcards
unconscious exclusion of distressing and painful thoughts
repression (psychoanalysis)
refusing to see or accept problems
denial (psychoanalysis)
expressing the opposite of one’s true impulse
reaction formation (psychoanalysis)
directing energy towards a safe target
displacement (psychoanalysis)
modifying a drive to acceptable social behavior
sublimation (psychoanalysis)
going back to an earlier phase of development due to fear ⇒ more common in transition stage
regression (psychoanalysis)
justification by intellectual reasoning
rationalization (psychoanalysis)
attributing to others unacceptable desires ⇒ put what you think on to another person
projection (psychoanalysis)
working against what we resist to talk about or think about
resistance (psychoanalytic phenomenon)
draw conclusions with no supporting evidence
arbitrary inference (CBT distortions)
selecting attending to negative cues, neglecting the positive or more neutral ones
selective abstraction (CBT distortions)
taking a localized or specific negative event and applying it globally
overgeneralization (CBT distortions)
over emphasizing the importance or magnitude of an event
magnification (CBT distortions)
under emphasizing the importance or magnitude of an event
minimization (CBT distortions)
attributing external events to oneself without evidence supporting a causal connection
personalization (CBT distortions)
manifests as an inability or unwillingness to see shades of gray
polarized thinking (CBT distortions)
filling in the gaps of your knowledge by assuming what someone else’s thoughts are
mind reading (CBT distortions)
the tendency to make conclusions and predictions based on little to no evidence and hold them as truth
fortune telling (CBT distortions)
tells you to do the opposite of what your intention is
Paradoxical intention (existential therapy)
stopping clients form reflecting too much when it is problematic or unhealthy
dereflection (existential therapy)
asking open ended questions to help challenge value systems
Socratic questions (existential therapy)
speech for someone who recently died in a term for endearment
eulogy (existential therapy)
accepting others views without reviewing them
introjection (Gestalt problems)
weak boundaries between self and the environment
confluence (Gestalt problems)