Exam 2 Psychology Flashcards
What are the three compliance principles we went over and why do they work?
Reciprocity, Commitment, Scarcity.
What are the personality perspectives we discussed in class and their corresponding
theoretical perspectives?
Psychodynamic Perspectives
Personality: a pattern of enduring, distinctive
thoughts, emotions, and behaviors that characterize
the way an individual adapts to the world.
Psychodynamic perspectives: theoretical views
emphasizing that personality is primarily
unconscious (beyond awareness).
* Behavior is only a surface characteristic.
Humanistic Perspectives
Humanistic perspectives: theoretical views
stressing people’s capacity for personal growth and
positive human qualities.
* We all have the ability to control our lives and to achieve
what we desire.
Trait Perspectives
Traits are stable personality characteristics.
Trait perspectives on personality have been the
dominant approach for nearly four decades.
Social Cognitive Perspectives
Social cognitive perspectives: theoretical views
emphasizing conscious awareness, beliefs,
expectations, and goals.
* Incorporate principles from behaviorism.
* Emphasize the person’s individual interpretation of
situations.
* Not interested in broad traits; rather, focus on specific
factors such as beliefs and expectations.
Biological Perspectives
The notion that physiological processes influence
personality has been around since ancient times.
More recent advances in method and theory have
led to fascinating research on the role of biological
processes in personality.
Study the Holmes and Rahe’s Social Readjustment Rating Scale
The Social Readjustment Rating Scale (SRRS) – more commonly known as the Holmes and Rahe Stress Scale – is a self-assessment tool for measuring the total stress you’re experiencing. It can also help you to respond effectively to whatever stresses you face.
The highest rating on the scale is the death of a spouse.
What things are most stressful for us?
1 Death of a spouse 100
2 Divorce 73
3 Marital separation 65
4 Jail term 63
7 Marriage 50
12 Pregnancy 40
16 Change in financial state 38
20 Take out mortgage or loan for major purchase 31
25 Outstanding personal achievement 28
32 Change in residence 20
38 Change in sleeping habits 16
41 Vacation 13
Study the undergraduate stress questionnaire we went over in class
-Death
-Its final weeks
-Found out someone is cheating on you
-Problems with computer
-Working while in school
-Can’t finish everything you need to
-Parents controlling with money
-Had a visit from a relative
What is acculturative stress?
Its stress caused by adapting to a culture other than your own. Anticipating discrimination.
What two pathways are involved in the biology of stress and what do each of these do
(i.e. what do they release)
HPA and SAM release cortisol SAM releases adrenaline
What is problem focused coping?
Focusing on fixing the issue and doing actionable things to eliminate the stress. Most common in men.
What is emotion focused coping?
They focus on helping the emotional standpoint and the problem is usually something that can’t be fixed.
What is the integrated model of response
Wiese-Bjornstal, Smith, Shaffer, & Morrey (1998) developed the integrated model of psychological response to injury and rehabilitation which comprise three main components: cognitive appraisal, emotional response, and behavioural response.
The defense mechanisms
Denial Refusing to accept or acknowledge the reality of a situation or idea
Rationalization Devising a plausible reason or motive to explain one’s behavior
Reaction formation Engaging in a behavior or attitude that is at the opposite extreme of
one’s true motive or impulse
Regression Returning to an earlier stage of development in one’s behavior,
thinking, or attitudes
Sublimation Directing emotions into an activity that is more constructive and
socially acceptable
Repression Excluding wishes, impulses, ideas, or memories from consciousness
Projection Attributing one’s own ideas, feelings, or attitudes to other people
Displacement Directing emotions toward a less threatening source`
What is an action potential?
An action potential is defined as a sudden, fast, transitory, and propagating change of the resting membrane potential. Only neurons and muscle cells are capable of generating an action potential; that property is called the excitability.
What is the biopsychosocial framework?
Human development is a result of interacting forces
Biological forces: all genetic and health-related factors that affect development.
Sociocultural forces: interpersonal, societal, cultural, and ethnic factors that
affect development.
Psychological forces: interpersonal, societal, cultural, and ethnic factors that
affect development.
Lifecycle forces: differences in how the same event affects people of different
ages.
What is nature vs nurture?
Genetics vs environment
What is epigenetics?
Epigenetics: How our environment can change our DNA over time. In early childhood and adolescences internal(nature/genetics) changes drive
development. In adulthood external(environment/epigenetic) changes drive
development.
What is the difference between discontinuity approaches to development and
continuity approaches to development?
Continuity is when: Development is seen as proceeding gradually and smoothly
over time. Example: Rainbow
Discontinuity is when: Development is seen as proceeding more abruptly from
one stage to the next. Example: Staircase
What is prenatal development?
The time between: The 9 months between conception and birth
What is a zygote?
Zygote: The first 2 weeks following conception.
During the first the zygote differentiates into three germ layers: The
ectoderm, the mesoderm and the endoderm.