Exam 2: Nutrition in Weight Management Flashcards

1
Q

Identify the components of fat-free mass

A

Water
* Organs
* Bones
* Minerals
* Lean body mass
(muscle

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2
Q

Identify the components of fat mass

A
  • Essential fat
  • Storage fat
    ⚬ Subcutaneous
    ⚬ Visceral
    ⚬ White adipose tissue
    ⚬ Brown adipose tissue
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3
Q

Identify the factors that affect fat-free mass

A
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4
Q

Identify the factors that affect fat mass

A
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5
Q

Describe the changes in adipocytes with growth

A
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6
Q

Describe the changes in adipocytes with weight gain

A
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7
Q

Describe the changes in adipocytes with weight loss

A
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8
Q

What are the medical complications of obesity?

A
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9
Q

Define metabolic syndrome

A
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10
Q

How is metabolic syndrome diagnosed

A
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11
Q

Make recommendations for the rate and extent of weight loss and for weight
management

A
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12
Q

Describe the different diet modifications

A
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13
Q

Describe weight loss programs

A
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14
Q
A
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15
Q
A
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