Ergonomics in Dental Practice Flashcards
Exam 1 Prep
Risk Factors for Musculoskeletal Injury and Disorders
- static posture
- poor posture
- excessive use of small muscles
- Tight, prolonged grasp
- Repetitive, forceful movements
- Positioning challenges
- Confined working space
- Equipment limitations
Common Work Related Musculoskeletal Injuries
Force + Repitition+ No break+ Position= Musculoskeletal Disorder
Numbness or Tingling
Nerve
Sharp, localized pain
Tendon
Fatigue
Muscle
Clunk, pop or crack
Joint
What can you do to avoid Musculoskeletal Problems
- Reg pracitce work related musculoskeletal exercises
- Practice proper ergonomics with emphasis on staying neutral as much as possible
- Use appropriate clock positions and patient operator positioning
The Core Four
Prayer Stretch
Wrist Stretch
Doorframe Tracing
Chin Tucks
Establishing Neutral Position In relation to the patient
Operator stool- hip angle < 90o
Patient chair- patient’s nose below clinician’s waist
Sit next to patient- arm across waist with shoulders relaxed
With patient’s mouth open, chin should be below the point of your elbow.
Dental Loupes do 2 things
Improve __
Reduce __
Improve posutre
Reduce MSDS
Right operator operates from which clock positions
9-12