Ergonomics in Dental Practice Flashcards

Exam 1 Prep

1
Q

Risk Factors for Musculoskeletal Injury and Disorders

A
  • static posture
  • poor posture
  • excessive use of small muscles
  • Tight, prolonged grasp
  • Repetitive, forceful movements
  • Positioning challenges
  • Confined working space
  • Equipment limitations
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2
Q

Common Work Related Musculoskeletal Injuries

A
Force +
Repitition+
No break+
Position=
Musculoskeletal Disorder
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3
Q

Numbness or Tingling

A

Nerve

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4
Q

Sharp, localized pain

A

Tendon

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5
Q

Fatigue

A

Muscle

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6
Q

Clunk, pop or crack

A

Joint

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7
Q

What can you do to avoid Musculoskeletal Problems

A
  • Reg pracitce work related musculoskeletal exercises
  • Practice proper ergonomics with emphasis on staying neutral as much as possible
  • Use appropriate clock positions and patient operator positioning
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8
Q

The Core Four

A

Prayer Stretch
Wrist Stretch
Doorframe Tracing
Chin Tucks

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9
Q

Establishing Neutral Position In relation to the patient

A

Operator stool- hip angle < 90o
Patient chair- patient’s nose below clinician’s waist
Sit next to patient- arm across waist with shoulders relaxed
With patient’s mouth open, chin should be below the point of your elbow.

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10
Q

Dental Loupes do 2 things
Improve __
Reduce __

A

Improve posutre

Reduce MSDS

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11
Q

Right operator operates from which clock positions

A

9-12

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