energy intake Flashcards

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1
Q

what is the first law of thermodynamics

A

Energy cannot be created or destroyed but only changed between different forms.

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2
Q

what energy do plants use and what do they use it for

A

Plants use solar energy to synthesise proteins, fats & CHOs.

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3
Q

what energy do animals use and what for

A

Animals depend on the chemical energy in these plant molecules, taken as food, as their energy source.

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4
Q

what is chemical energy used to perform

A

mechanical work, electrical work & chemical work.

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5
Q

what is 1 calorie

A

amount of heat required to raise temperature of 1g of water by 1degreeC.

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6
Q

what is 1 kilocalorie (1 kcal or 1 Calorie)

A

amount of heat required to raise temperature of 1kg of water by 1degreeC

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7
Q

convert 1 KJ to J

A

1 kilojoule (kJ) = 1000 J = 103 J

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8
Q

convert 1 MJ to J

A

1 megajoule (MJ) = 1,000,000 J = 106 J

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9
Q

convert 1kcal to KJ

A

1 kcal = 4.184 kJ

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10
Q

convert 1 JK to kcal

A

1 kJ = 0.239 kcal

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11
Q

what does capital or non capital C on calorie mean

A

When word calorie has a capital C were talking about kilocalories, when it has small c were talking about calories

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12
Q

what is the gross energy of food

A

Total chemical energy in food

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13
Q

chemical energy stored in the bonds of what

A

Protein + Carbohydrate + Lipids + Alcohol

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14
Q

gross energy can be measured using what

A

a bomb calorimeter (this changes energy into heat):

Organic material + O2 -> CO2 + H2O + oxides of N + S + heat (GE)

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15
Q

name the 2 types of bomb calorimetry and explain them

A

Ballistic
Temperature rise of metal jacket is measured directly.

Adiabatic
Water-cooled jacket, kept at constant temperature as sample burns.
More accurate than ballistic.

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16
Q

what is energy lost in

A

Faeces (microbes, undigested fibre)

Urine (incomplete oxidation of N to urea)

Combustible gases from microbial action: H2, CH4

17
Q

how do u work out the metabolisable energy

A

ME = Gross energy minus urinary & faecal energy losses.

This is the E available to the body.

18
Q

what is metabolizable energy

A

the energy we can used form the foods

19
Q

what is the metabolizable energy per gram of fat

A

37KJ or 9kcal

20
Q

what is the metabolizable energy per gram of protein

A

17KJ or 4kcal

21
Q

what is the metabolizable energy per gram of carbs

A

16KJ or 3.75kcal

22
Q

what is the metabolizable energy per gram of alcohol

A

29KJ or 7kcal

23
Q

what is the metabolizable energy per gram useful for estimating

A

estimating E which can be obtained from food by healthy individuals on a normal diet

24
Q

name factors affecting metabolizable energy

A

Gastro-intestinal disease (celiac disease)e.g. malabsorption by gut - Finger like projections (microvilli) become chopped and lost, due to attack from bodys immune system. so less absorption

Unusual diet composition e.g. sports supplements (such as protein supplements)

Renal disease e.g. increased protein loss in urine
(Protein in urine usually is very low but in renal disease more and larger proteins are lost in urine

Diabetes mellitus i.e. increased glucose loss in urine

Parenteral nutrition i.e. fed intravenously so no gut losses

High fibre diets i.e. low carbohydrate absorption

25
Q

for accurate measure of metabolizable energy in an individual what needs measured

A

the energy content of the food, urine, and faeces by bomb calorimetry + volume of combustible gases (if possible).

26
Q

what is energy balance

A

the relationship between energy intake and energy output.

Energy = Energy – Energy
Balance Intake Expended

27
Q

what is positive energy balance

A

Energy intake > energy expenditure

28
Q

what is negative energy balance

A

Energy intake < energy expenditure

29
Q

Achievement of energy balance is driven by what

A

1st law of thermodynamics.

30
Q

what happens to body stored if energy intake = energy expenditure

A

body stores remain constant

31
Q

what can energy be stored as

A

fat, glycogen, or protein