Emotional intelligence Flashcards
Recognize, understand, and deal with emotions of self and others….?
Emotional intelligence
state the difference between intellect and emotional intelligence?
intellect or intelligence = fixed
EMOTIONAL intelligence = can be developed
Use and manage emotions for constructive purposes?
LE emotional intelligence
Emotions are generated in the ____ system?
Limbic
do you think emotionally or rationally first?
Emotionally
Plasticity means what?
New neurological pathways made from exhibiting change.
Even if you can’t control the outcome, you CAN control your ___?
Reaction.
the four domains are…?
- Self- Awareness
- Self- Management
- Social Awareness
- Relationship Management
concerns KNOWING
one’s internal states,
preferences,
resources, and
intuitions…?
Self awareness
MANAGING ones’ internal
states, impulses, and
resources.
self management
handle
relationships and
AWARENESS of others’
feelings, needs, and
concerns.
Social awareness
domain that includes skill at inducing
desirable responses in
others.
relationship management
Witch of the two domains are included in Personal Competence?
Self awareness
Self management
What to domains are included in social competence?
social awareness
relationship management
Recognizing one’s
emotions,Knowing one’s
strengths, and sense of one’s
self-worth are skills under_____? (which domain)
Self Awareness
Self-Control, Transparency/
Trustworthiness, Conscientiousness, Adaptability, and Initiative are all skills that fall under (domain)?
self management
empathy, organizational awareness, service orientation, fall under what domain?
social awareness
developing others, inspirational leadership, change catalyst, influence, conflict management fall under what domain?
relationship management
A person must have control over his/her emotions to utilize the…?
thinking or rational portion of the brain
domain with skill that helps us monitor our behavior and better understand our motives and
ourselves.
self awareness
under stress, we are more likely to respond from the _____ system.
Limbic (emotional…fight or flight)
how we think, and how we feel create….?
behaviors
requires effective communication between emotional and rational centers of the brain…?
emotional intelligence
self reflect/psychometric testing, journaling, observing others, are al…?
self aware improvement exercises
