Elbow Pathologies Pt 2 Flashcards

1
Q

What might you find in radiographs for those with LE tendinopathy?

A

Bony thickening of LE
Osteophyte formation at common extensor tendon
Soft tissue calcification

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2
Q

What might you find in MRIs for those with LE tendinopathy?

A

Possible degenerative changes

Does not correlate with symptoms

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3
Q

Corticosteroid injection characteristics for LE tendinopathy

A

Short term effects only

Poorer outcomes with repeated injections

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4
Q

When is surgery an option in LE tendinopathy?

A

As a last resort and when it lasts greater than 6 months

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5
Q

Pain control in therapy management for those with LE

A
Rest
Wrist extension orthosis
Counterforce bracing
Modalities
Dry needling/acupuncture
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6
Q

Clarify how one should rest in those with LE tendinopathy

A

Rest by modifying or avoiding aggravating activities, not movement

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7
Q

How does counterforce bracing work?

A

It redistributes compressive forces on the extensor mechanism

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8
Q

What modalities are used for pain control?

A
Iontophoresis
HVGS with sleeve
US/phonophoresis
Ice massage
Low level laser therapy
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9
Q

What does therapy management consist of for those with LE tendinopathy, besides pain management?

A

Soft tissue mobilization/cross friction massage
Mobilization with movement
Joint mobilization/manipulation

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10
Q

What is commonly STMd in LE tendinopathy?

A

Proximal tendon of ECRB

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11
Q

Common joint mobilization techniques for LE tendinopathy discussed in class

A

Lateral gapping
Cervicothoracic
Radial head distraction

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12
Q

Common exercises for LE tendinopathy

A
Stretching
Proximal stabilization
Correction of muscle imbalances
Isometrics
Eccentrics
Resisted exercises
Plyometrics/functional training/total body conditioning
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13
Q

How should resisted exercises be progressed in LE tendinopathy?

A

Start with isometric wrist extension
progress to concentric with elbow bent
Then eccentric as pain allow

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14
Q

What patient education can you provide to someone with LE tendinopathy?

A

Avoid aggravating factors at home, work, and sports
Take lessons for proper form (tennis players)
Proper grip/handle size (tennis players)
Stretch/warm up prior to activity
Ice post activity

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15
Q

Medial epicondylalgia is also known as

A

Golfers elbow

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16
Q

How common is medial epicondylalgia?

A

1/3 as common as lateral epicondylalgia

17
Q

Primary sites of ME

A

FCR

Pronator teres

18
Q

Less likely sites of ME

A

FCU
FDS
Palmaris longus

19
Q

How can ME develop?

A

Due to micro tearing of the pronator teres and FCR
Inflammation leading to fibrotic tissue formation
Degenerative changes

20
Q

Overuse and 3 proposed causes of ME

A

Fatigue of the FDR and pronator teres due to repeated stress
Activities/tasks that predispose the MCL to injury due to abrupt changes in stress
MCL cannot sufficiently stabilize against valgus forces