eightyone-hunnit

Question 1

Normal range of BMI

Answer 1

18.5-24.9 BMI

Question 2

A client is attempting to lose 10 lbs. In order to lose 1.5 lbs./week, she will have to reduce her caloric intake level by how many calories?

Answer 2

750

Question 3

Clients seeking nutritional meal planning from (and) ACSM CPT should be…

Answer 3

referred to a Registered Dietician

Question 4

Which of the following statements about dehydroepiandrosterone (DHEA) is correct?

Answer 4

The U.S. and Food and Drug Admin. has classified DHEA as a controlled drug.

Question 5

What is the definition of arteriosclerosis?

Answer 5

hardening of the arteries

Question 6

According to the current 2005 dietary guidelines for Americans:

Answer 6

the elderly and individuals w/dark skin are at greater risk of low Vit. D concentrations than other populations

Question 7

59 yrs. old sedentary (female). BMI = 33. She has no history of heart disease. Mom had myocardial infarction at the age of 66. She is an ex-smoker who quit 15 yrs. ago, BP = 135/85mmHG, total cholesterol = 180mg/dL. HDL level 30 mg/dL, blood glucose 100 mg/dL. 1. What risk stratification does this client fall into? 2. How many risk factor thresholds for coronary artery disease does this client possess? 3. What are the risk factors?

Answer 7

1. moderate risk 2. three 3. obesity, sedentary lifestyle, hypercholesterolemia

Question 8

An intake of additional protein calories above an average individual daily requirement will result in which of the following?

Answer 8

a conversion to fat and stored as triglyceride

Question 9

Which of the following is NOT true regarding a properly administered informed consent form?

Answer 9

it released the facility and personnel from liability

Question 10

What is the correct order of an effective program planning model?

Answer 10

needs assessment > program planning > program implementation > program evaluation

Question 11

What is the role of high density lipoprotein in the blood?

Answer 11

transports cholesterol

Question 12

A routine pattern of adhering to and documenting compliance w/fitness industry guidelines is often an effective guard against ________.

Answer 12

negligence

Question 13

Which of the following is a potential danger of long-term consumption of a high-protein diet?

Answer 13

calcium is drawn from the bones and exerted in the urine

Question 14

What term best describes accurate record keeping a safe exercise environment, and proper supervision?

Answer 14

risk management

Question 15

Which legal terms is defined as failure to conform ones conduct to a generally accepted standard or duty?

Answer 15

negligence

Question 16

What effect should a bronchodilator have on your asthmatic client?

Answer 16

decrease airway resistance

Question 17

Your client reports ankle edema? What should you for?

Answer 17

swelling

Question 18

I have been thinking about starting an exercise program, but there never seems to be enough time. This is an example of which stage in the transtheoretical model?

Answer 18

contemplation

Question 19

What of the following is the formula for calculation HR reserve?

Answer 19

clients max. HR minue their resting HR

Question 20

Which of the following is the correct energy expenditure in MET’s associated w/an exercise oxygen uptake of 28 ml-kg-1-min-1?

Answer 20

8