Eating & Digestion Flashcards

1
Q

Why do we eat?

A

obtain energy, acquire nutrients, pleasure

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2
Q

What is homeostasis?

A

internal equilibrium of a biological system

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3
Q

What are set points?

A

reference points that biological systems rely on, maintained by homeostasis

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4
Q

Why we eat is determined by what?

A

biological regulatory mechanisms, complex cultural and psychological factors

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5
Q

What happens to the excess glucose we eat?

A

stored in the liver as glycogen or in fat as adipose tissue

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6
Q

What happens to the excess fat that we eat?

A

stored in adipose tissue also causes release of CCK

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7
Q

What does cholecystokinin do?

A

stimulates the digestion of fats and protein

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8
Q

What are some external cues for us to eat?

A

time of day (breakfast time), sensory cues (smell/sight of food), social setting (dinner date)

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9
Q

What is satiety?

A

feeling full (food)

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10
Q

What helps with satiety?

A

taste, chewing, swallowing, distention

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11
Q

What is distension of the stomach? What does it do?

A

stomach being full (signalled by CN X, vaugs)

stops release of ghrelin

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12
Q

What does ghrelin do?

A

released when stomach is empty, stimulates food intake, fat deposition, and growht hormone release

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13
Q

What is the primary source of energy for the brain?

A

glucose

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14
Q

What is glucagon?

A

hormone that changes glycogen to glucose

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15
Q

How are glucagon levels affected by fasting?

A

increased

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16
Q

What is the function of insulin?

A

helps store glucose as glycogen, helps move glucose from the blood into body cells

17
Q

When do insulin levels increase/decrease?

A

increase after a meal, and decrease after fasting

18
Q

What is leptin?

A

produced by fat cells, signals the brain about the level of fat reserves

19
Q

What BMI is considered normal?

A

18.5-24.9

20
Q

What is anorexia nervosa?

A

low body weight, extreme fear of being fat, obsessive about food, excessive physcial activity

21
Q

What is bulimia nervosa?

A

binging episodes where they eat a lot of food and then purging where they throw up or use laxatives to get rid of the calories

22
Q

What is binge eating disroder?

A

have binges which are out of control episodes where they eat a lot beyond feeling full, no purgin