DRINKS PT 1

Question 1

how much of the human body is water

Answer 1

approx 65%

Question 2

where can fluids come from

Answer 2

fruits, veggies, milk, meat, eggs, beverages

Question 3

does water provide energy

Answer 3

no, but vital for life processes

Question 4

whats regulated by the FDA

Answer 4

quality and labeling of bottled warer

Question 5

what regulated by the EPA

Answer 5

monitoring oof tap water and safe limits for contaminates of tap water

Question 6

what heavily influenced the beverage industry

Answer 6

increase in bottled water consumption

Question 7

whats included in bottled water definition by FDA

Answer 7

bottled water, drinking water, artesian water, mineral water, sparkling bottled water, spring water, purified (distilled, demineralized, deionized, reverse osmosis) water

Question 8

is the special pH balanced water necessary

Answer 8

nope, doesnt mean much

Question 9

whats artesian water

Answer 9

from confined aquifer (underground water source) in which water has risen to surface in a well

Question 10

whats spring water

Answer 10

collected at a spring; underground source that flows naturally to the surface

Question 11

how many springs does Florida have

Answer 11

more than 700

Question 12

whats mineral water

Answer 12

from underground source that naturally contains at least 250 ppm dissolved solids; hard and soft water

Question 13

whats hard water

Answer 13

more calcium and magnesium; present in south Florida

Question 14

whats soft water

Answer 14

more sodium

Question 15

describe mineral water in europe

Answer 15

one liter of most moderate mineralized European water contains between 20 and 58 DRI Ca and 16-41 Mg DRI; high mineralization half DRI Na

Question 16

what are two methods of water treatments to purify

Answer 16

deionization and distillation

Question 17

whats deionization

Answer 17

removes charged mineral salts

Question 18

whats distillation

Answer 18

separates liquid water from other particles of liquids through heating

Question 19

what does distillation removed

Answer 19

salts/ions, bacteria, some viruses and organics

Question 20

what does deionization remove

Answer 20

just salts/ions

Question 21

whats reverse osmosis

Answer 21

water forced through membrane in which other particles can’t pass

Question 22

what is reverse osmosis used to overcome

Answer 22

natural osmotic pressure; forcing water with displaced salt and other impurities through a semipermeable membrane

Question 23

what are examples of soft drinks by FDA

Answer 23

sparkling water, soda water, tonic water, club soda

Question 24

where does the fizz from soft drinks come from

Answer 24

dissolved carbon dioxide gas

Question 25

what are soft drinks comprised of

Answer 25

carbonated water (main ingredient), sugar (up to 10%), flavors/colors/acids/perservatives

Question 26

whats the most widely consumed type of beverage in north America

Answer 26

soft drinks

Question 27

what does sugar do in soft drinks

Answer 27

taste and mouthfeel

Question 28

how was sparkling water first made

Answer 28

added colorless, non-toxic CO2 gas to water; created CO2 by acidifying baking soda

Question 29

what are the health concerns surrounding carbonated drinks

Answer 29

may contribute to obesity epidemic, as USDA guidelines identify soft drinks as #1 source of added sugars in diet

Question 30

how are diet soft drinks different

Answer 30

use alternative sweeteeners, and the omission of sugar as detrimental effect to mouthfeel - bulking agents are often added to counter this side effect

Question 31

what are functional beverages

Answer 31

marketed as having beneficial health effect, with added dietary supplement of some kind, like antioxidants, probiotics, prebiotics, vitamins, minerals, fiber, omega fatty acids

Question 32

what are sports beverages

Answer 32

designed to replace fluid, electrolytes, and carbs lost during exercise

Question 33

what are energy drinks

Answer 33

often have added stimulants like caffeine; may be high in kcal and may pose risks with excessive consumption